Welcome back to the Jordan side at many podcasts.

Thank you so much for listening.

In this episode, I speak with Inner Circle member Carolyn.

And I'm very, very excited about this

because we're gonna do a three part series.

Carolyn, she joined the Inner Circle recently.

She's starting the 90 day unicorn strong challenge.

And every 30 days, Carolyn and I are going to hop on a call

and we're going to assess her progress.

And as you'll hear in this first episode,

we're really looking at ways to improve Carolyn's relationship

with food, looking at how she can be more consistent,

how she can care less about what the scale says,

while still making progress.

So there's a lot in this first episode

and I'm very excited to see Carolyn's progress going forward.

So if you don't subscribe to the podcast already,

make sure you do and make sure that you can get notifications

or turn them on so you know when the podcast goes live.

So every month, you can hear how Carolyn is doing

and keep up to date with her progress.

So with that said, let's get into the episode.

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