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The Jordan Syatt Podcast

There is a Light at The End of The Tunnel (Tana's Story Part 2)

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.93.7K Ratings

🗓️ 6 March 2021

⏱️ 38 minutes

🧾️ Download transcript

Summary

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Tana, to hear how she did with the 30-day consistency challenge I gave her just over a month ago. Spoiler Alert: she absolutely crushed it in every way and I can't wait for you to hear all about what worked for her and how she's planning to move forward with a renewed focus on her health and fitness. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J

Transcript

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0:00.0

Welcome back to the Jordan's Eye at Mini Podcast. Thank you so much for listening.

0:04.9

In this episode, I did a Part 2 podcast with Inner Circle member Tana.

0:10.0

It was an amazing podcast. I'm just so you know, we did a Part 1 just over a month ago.

0:15.0

If you haven't listened to it, make sure you do. It was an incredible podcast.

0:18.3

And what you'll hear in that first episode is Tana telling me what she was struggling with.

0:22.8

How she was struggling with being consistent with exercise and with her nutrition.

0:26.4

And even though she knew what to do, she just wasn't doing it.

0:29.4

So I gave Tana a challenge, a brief challenge. Nothing too crazy.

0:34.4

But it was a challenge to get her more involved with her fitness and spoiler alert.

0:39.2

She crushed it. She absolutely dominated the challenge.

0:43.4

And as you'll hear in this episode, she sounds so positive, so optimistic.

0:48.1

She's really come a very far away in a very brief period of time

0:52.4

because she's been able to stick to this challenge.

0:55.0

And she's very confident in her ability moving forward

0:58.0

to keep up to date with her nutrition and with her fitness and keep working.

1:01.7

So if you're struggling with your own consistency and if you're struggling with your own nutrition

1:06.8

and or fitness or anything, make sure you listen to this episode as well as the first one

1:11.0

to hear what Tana was struggling with and how she's overcome it.

1:14.6

So Tana, thank you so much for coming on the episode.

1:17.4

To everyone listening, I hope you enjoy it.

1:19.2

If you do, please leave a five star of you on iTunes.

1:21.8

Those have been helping a lot.

...

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