4.9 • 3.7K Ratings
🗓️ 6 March 2021
⏱️ 38 minutes
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0:00.0 | Welcome back to the Jordan's Eye at Mini Podcast. Thank you so much for listening. |
0:04.9 | In this episode, I did a Part 2 podcast with Inner Circle member Tana. |
0:10.0 | It was an amazing podcast. I'm just so you know, we did a Part 1 just over a month ago. |
0:15.0 | If you haven't listened to it, make sure you do. It was an incredible podcast. |
0:18.3 | And what you'll hear in that first episode is Tana telling me what she was struggling with. |
0:22.8 | How she was struggling with being consistent with exercise and with her nutrition. |
0:26.4 | And even though she knew what to do, she just wasn't doing it. |
0:29.4 | So I gave Tana a challenge, a brief challenge. Nothing too crazy. |
0:34.4 | But it was a challenge to get her more involved with her fitness and spoiler alert. |
0:39.2 | She crushed it. She absolutely dominated the challenge. |
0:43.4 | And as you'll hear in this episode, she sounds so positive, so optimistic. |
0:48.1 | She's really come a very far away in a very brief period of time |
0:52.4 | because she's been able to stick to this challenge. |
0:55.0 | And she's very confident in her ability moving forward |
0:58.0 | to keep up to date with her nutrition and with her fitness and keep working. |
1:01.7 | So if you're struggling with your own consistency and if you're struggling with your own nutrition |
1:06.8 | and or fitness or anything, make sure you listen to this episode as well as the first one |
1:11.0 | to hear what Tana was struggling with and how she's overcome it. |
1:14.6 | So Tana, thank you so much for coming on the episode. |
1:17.4 | To everyone listening, I hope you enjoy it. |
1:19.2 | If you do, please leave a five star of you on iTunes. |
1:21.8 | Those have been helping a lot. |
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