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The Human Upgrade: Biohacking for Longevity & Performance

9BC Mini Episode: The Age Reversal Blueprint - Unlocking the Secrets of Functional Genomics for a Youthful, Vibrant Life! : 1062

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Education, Diet, Meditation, Lifestyle, Nutrition, Self-improvement, Brain, Fasting, Fat, Fitness, Hacking, Wellness, Science, Biohacking, Health & Fitness

4.67.4K Ratings

🗓️ 15 June 2023

⏱️ 30 minutes

🧾️ Download transcript

Summary

In this episode of "The Human Upgrade with Dave Asprey," Dave welcomes Kashif Khan from the DNA Company. Kashif shares his journey in functional genomics and how he unintentionally reversed his biological age by 10 years. They discuss the importance of understanding your genome and its impact on aging. Kashif highlights the DNA Company's approach to genetics, focusing on identifying biological functions and finding personalized solutions. They explore the connection between genetics, habits, and aging, emphasizing the need for context-based choices. Kashif also reveals how his genetic profile influenced his gut health and neurochemical balance. Finally, they touch on the role of upbringing and lifestyle in overall health. Don't miss this insightful conversation on unlocking the secrets of functional genomics for a healthier, rejuvenated life.


WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! 

The DNA Company: https://www.thednacompany.com

9th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.com


If you’re coming to the conference, after Kashif’s session he will be signing copies of his new book, “The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness.” 

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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the human upgrade with Dave Asprey.

0:05.0

Formerly, Bull of Traudy Upradia.

0:10.0

You're listening to the human upgrade with Dave Asprey.

0:21.0

Our guest today is Kashiv Khan, who is with the DNA company.

0:26.0

I've been an advisor since the very, very early days of the DNA company.

0:31.0

He's a multiple times guest on the show because he's really helped to pioneer with his company.

0:38.0

How we look at your genome functionally, how to actually make use of the data in it.

0:44.0

I was more than a little skeptical of all the DNA tests when they first came out.

0:51.0

I was likely one of the first thousand people to get my whole genome sequence.

0:54.0

Knowing it had a 2% greater risk of Alzheimer's disease or having more hair on my back or less hair on my back, which was the gene I got, was not actually something that changed my life.

1:05.0

When Kashiv Khan came to me and said, Dave, try what we've got at the DNA company.

1:12.0

They came back with very actionable information.

1:18.0

Since then, he's built out an AI model and become a leader in the field of functional genomics.

1:24.0

Kashiv is speaking at the Biohacking conference, which is happening June 22nd in Orlando.

1:31.0

You can go to biohackingconference.com.

1:34.0

He's going to talk about his brand new book, which is called the DNA Way.

1:39.0

He'll actually be doing a book signing there.

1:41.0

I thought I'd have him on for maybe just a short episode to talk about functional genomics and reversing aging by 10 years, which is what he's done.

1:51.0

Kash, welcome back, my friend.

1:53.0

Pleasure, man. Good to talk to you again.

1:55.0

How long did it take you to reverse your biological age by 10 years?

2:01.0

Well, that wasn't even an intention. I didn't even know that was going to happen.

...

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