4.5 • 774 Ratings
🗓️ 8 December 2025
⏱️ 38 minutes
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Are red light therapy devices like face masks for anti-aging actually effective? As a functional medicine clinician, I've personally tested multiple red light therapy devices and in this video, I'll share my clinical perspective on what's worth your investment plus treatment protocols for usage.
What I Cover:
🔸Red light therapy masks for skin rejuvenation and anti-aging
🔸Devices for cognitive enhancement and brain health optimization
🔸Targeted treatments for hair regrowth and combating hair loss
🔸Spot treatment pads for joint pain and muscle recovery
🔸Full body panels for comprehensive wellness benefits
Whether you're looking to improve your skin, boost cognitive function, regrow hair, relieve pain, or invest in a full-body system, I'll give you my honest assessment based on both research and personal experience.
✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
🟥💡Featured Products:
Joovv Solo® 3.0: https://joovv.com/products/joovv-solo-3-0?srsltid=AfmBOoqYw8xrw2FXLMpG8RNscCPVm_Rru9Rf7d52W8q0krwg0Mne91l2&utm_
Platinum LED BioMax series: https://platinumtherapylights.com/products/biomax-rlt?variant=15666979340354
MitoRedLight MitoPro series: https://mitoredlight.com/collections/panel-series
Hooga Red Light Therapy Full Body
Bon Charge Red Light Mask: https://boncharge.com/products/red-light-face-mask
Novaa Light Pad: https://novaalab.com/products/new-red-light-therapy-pad-at-home
Theradome PRO LH80: https://theradome.com/products/theradome-pro-lh80-1
HairMax LaserBand 82:
Ultima 9 Classic LaserComb: https://hairmax.com/products/ultima-9-classic-lasercomb
Vielight Neuro Gamma 4: https://www.vielight.com/devices/vielight-neuro-gamma/
👇 Watch more videos like this 👇
➡️The Powerful Effects of Red Light Therapy:
https://www.youtube.com/watch?v=exrLFJk96ws
➡️The Best Way to Treat a Sluggish Thyroid - New Study:
https://www.youtube.com/watch?v=xLuw1q2kvVM
➡️Red Light Therapy REVERSES Hashimoto's (New Breakthrough):
https://www.youtube.com/watch?v=DowcFFyG7Cs
➡️The Top Treatments To Reverse Aging & Increase Longevity:
https://www.youtube.com/watch?v=EmKaP6HGiAo
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ Does Red Light Therapy for Weight Loss Work?:
https://drruscio.com/red-light-therapy-for-weightloss/
➡️ Can You Use Red Light Therapy for Thyroid Health?:
https://drruscio.com/red-light-therapy-for-thyroid/
➡️ What's True and What's Hype? Red Light Therapy Pros and Cons:
https://drruscio.com/red-light-therapy-pros-and-cons/
➡️The Best Red Light Therapy Devices—A Clinical Take:
https://drruscio.com/best-red-light-therapy-devices/
00:00 Intro
01:15 Does red light work?
02:20 How quickly does it work?
03:56 Red light effectiveness criteria
06:46 How it works & avoiding overusage
11:10 Total body panel
16:08 Best face masks
19:32 Spot treatments
021:49 Hair growth
26:02 Helmet for cognition
📉Biphasic dose response in low level light therapy: https://pubmed.ncbi.nlm.nih.gov/20011653/
📉Photobiomodulation Therapy on Physiological & Performance Parameters: https://pubmed.ncbi.nlm.nih.gov/29481447/
📉Photobiomodulation Reduces Periocular Wrinkle Volume by 30%: https://pubmed.ncbi.nlm.nih.gov/36780572/
📉LED phototherapy for skin rejuvenation: https://pubmed.ncbi.nlm.nih.gov/17566756/
📉Treatment of Androgenetic Alopecia in Males With Theradome™ LH80 PRO:
https://clinicaltrials.gov/study/NCT02528552?utm_=
📉Low-level Laser Device in the Treatment of Male and Female Pattern Hair Loss:
📉Vielight: https://www.vielight.com/research/
📉Transcranial or whole-body photobiomodulation treatments improves COVID-19 brain fog:
https://pubmed.ncbi.nlm.nih.gov/37018063/
📉Brain Vascular and Neurocognitive Health: https://clinicaltrials.gov/study/NCT06497413?utm_=
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
Click on a timestamp to play from that location
| 0:00.0 | Does red light therapy work? And if so, what are the best devices? Because there are a number of them on the market from cognitive enhancement to hair health, improving the appearance of skin. There's also devices for the thyroid, which may improve thyroid outer immunity. Some research has shown the ability to improve chronic fatigue, fibromyalgia, and even sleep. |
| 0:25.9 | So this follows then. |
| 0:27.4 | What are the best devices? |
| 0:29.3 | Is stronger, better? |
| 0:30.9 | Is more expensive superior? |
| 0:33.3 | Do you need a medical grade device? |
| 0:36.6 | We will answer these questions today and provide you with a few of the best devices for these top applications. |
| 0:53.5 | Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best. |
| 1:00.4 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
| 1:07.9 | For weekly updates, visit Dr.Rushow.com. |
| 1:13.7 | And firstly, let's just linger for a moment on the question of, does red light therapy work? Now, we have dedicated an entire |
| 1:21.2 | video deep diving into this question for the various use cases, whether it be reduction of thinning hair, |
| 1:31.6 | anti-aging of the skin, recovery of joint and muscles, reduction of pain, let's say, for fibromyalgia, |
| 1:39.1 | improvements in energy levels for chronic fatigue, or even enhancing cognition, just to name a few. And the general |
| 1:46.4 | answer is yes. There are clinical trials of various levels of quality, admittedly, but the general |
| 1:55.3 | and overwhelming trend is that red light therapy does work. Now, it's not a panacea, but when we look at a sham or a fake |
| 2:05.6 | device compared to a actual treatment device in some of these clinical trials, we do see benefits. |
| 2:12.4 | So I just want to start there that categorically we can say that red light does work again another |
| 2:18.9 | video goes into the details if you want those today let's focus on the devices how quickly does it |
| 2:25.5 | work this is one other thing just want to briefly speak to roughly one month and part of the reason |
| 2:32.1 | for this is because the red light will help the mitochondria, |
| 2:39.2 | which produce energy for cells, better produce energy. And it's actually little specks of |
... |
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