995: The Intention/Intervention Gap

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 20 June 2022

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

You have clear intentions, goals and aspirations, but you aren't executing in a way that's getting you where you want to go (at least not at the pace you want). Today we're diving into 2 approaches that will help you eliminate the gap between what you want and doing what it takes to get you there.

Transcript

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0:00.0	Welcome to the Primal Potential Podcast.
0:04.3	I am your host Elizabeth Benton Thompson.
0:06.9	If you want to create change in any area of your life, you're in the right place.
0:11.5	Together we'll explore the strategies and tools I've used to lose over a hundred pounds,
0:16.5	pay off $130,000 in debt and become a multiple seven figure business owner.
0:22.0	I've supported more than 3,000 women to levels of execution and fulfillment.
0:26.9	They didn't know or possible.
0:29.2	Together we'll break your past patterns and eliminate the appeal of your excuses so
0:34.1	you can get consistent, stay consistent, create the results you want and enjoy the journey.
0:40.7	Let's get started.
0:41.7	Hello everybody.
0:43.4	Welcome back to the Primal Potential Podcast.
0:46.3	I am Elizabeth Benton.
0:48.8	We are diving into something that has been helping me.
0:52.2	Oh my goodness.
0:53.2	Has it been helping me?
0:55.0	It has been helping me get out of the to-do list cycle and really make sure that the things
1:04.4	that I'm doing get me where I want to go.
1:07.5	I don't know if you can relate to this.
1:08.7	I would imagine that a bunch of you can, but there have been seasons in my life where I
1:13.6	feel like I'm spending a lot of the time doing the things that I feel like are related
1:20.4	to my goal, but I'm not really making progress.
	...

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