994: Feel Like Food Always Wins?

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 18 June 2022

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You guys are bringing the heat with your questions today! We're diving into all of them, including:

Having great intentions but feeling like food always wins
What to do about the voice in your head that always seems to be at odds with your goals
What you missed on my webinar the other night
Time management
Fat loss with half a thyroid
Calorie woes

Today's winner is getting Energy+, if you want to try it, make sure to enter the code BENTON at checkout to save $10 on your first order!

Transcript

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0:00.0	Welcome to the Primal Potential Podcast.
0:04.3	I am your host Elizabeth Benton Thompson.
0:06.9	If you want to create change in any area of your life, you're in the right place.
0:11.5	Together we'll explore the strategies and tools I've used to lose over a hundred pounds,
0:16.5	pay off $130,000 in debt, and become a multiple seven figure business owner.
0:22.0	I've supported more than 3,000 women to levels of execution and fulfillment they didn't
0:27.6	know were possible.
0:29.2	Together we'll break your past patterns and eliminate the appeal of your excuses so
0:34.1	you can get consistent, stay consistent, create the results you want, and enjoy the journey.
0:40.7	Let's get started.
0:41.7	Hello everybody.
0:43.4	Welcome back to the Primal Potential Podcast.
0:46.0	I am Elizabeth Benton.
0:48.2	Holy moly.
0:51.4	What a day.
0:52.4	What a week.
0:53.4	What a week.
0:54.4	Last weekend was the Degny Foundation 5K and I want to thank all of you for your outpouring
1:06.0	of support and enthusiasm and love.
1:11.2	We felt it.
1:13.1	It means so much to us.
1:15.4	Just this morning I was contacted by a mom who lost her five month old unexplainably
	...

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