Do you want more optimism, confidence, resilience and motivation, then my new book, positivity is for you.

We currently live in a time of unprecedented challenges.

That's why I've developed a unique approach to guide you towards an all-round feeling of positivity in every area of your life.

My new book with free audio content uses modern psychological techniques that

will train your brain in how to survive and thrive. Get ready because your life's about to get

better than you ever dream possible before. Positiveity is our January 2022. This is a global,

original podcast. Paul McKenna's positivity podcast.

Hello, this is Paul McKenna, and welcome to the positivity podcast.

My objective is to interview the most interesting people in the world, and in the next 30

minutes, get insights and even discover how it is that they do what they do, what makes them

unique and fascinating, their success mindset,

and certainly what keeps them positive.

My guest today is a Grammy Award-winning multi-platinum rap star.

He's also an actor best known for his roles in the Fast and Furious Film series, along with movies

such as Crash and Gamer.

His new Netflix kids animated series

is called Karma's World. I'm talking today with Chris Bridges, professionally known as ludicrous.

Life is all about choices, man. And you have the power to make the choice to be happy.

You know how to communicate with your parents. To me, that is how to spread positivity by showing someone a problem and then also

showing them how to deal with the problem to come up with a solution in a very entertaining

and very creative way that keeps your attention the entire time. And you have to learn from mistakes.

It builds character. You know what I mean? It builds trust within yourself

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