Do you want more optimism, confidence, resilience and motivation?

Then my new book, positivity is for you.

We currently live in a time of unprecedented challenges.

That's why I've developed a unique approach to guide you towards an all-round feeling of

positivity in every area of your life.

My new book with free audio content uses modern psychological techniques that

will train your brain in how to survive and thrive. Get ready because your life's about to get

better than you ever dream possible before. Positiveity is our January 2022. This is a global,

original podcast. Paul McKenna's positivity podcast.

Hello, this is Paul McKenna, and welcome to the positivity podcast.

My objective is to interview the most interesting people in the world, and in the next 30

minutes, get insights and even discover how it is that they do what they do, what makes them

unique and fascinating, their success mindset,

and certainly what keeps them positive.

My guest today is an internationally famous adventurer, writer, an award-winning TV broadcaster.

He's served as a soldier in the SAS and has starred in numerous survival TV shows,

where he's taken such stars as Julia Roberts, Roger Federer, and even Barack Obama in the SAS and has started numerous survival TV shows where he's taken such stars as

Julia Roberts, Roger Federer and even Barack Obama into the wild. His new book is titled

Never Give Up. I'm talking today with Bear Grills. Do you know what? Today might not, it's going to be

a toughie. I know that. Here's what's going to happen. But I'm going to throw myself into it.

I'm going to choose to be positive. I'm going to take time for people. I'm going to choose to try and be kind,

you know, and I'm going to go for it. I was always dogged and determined and tried my best. And

...