#98 - The "Old Me" Would've Bagged It
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 2 October 2017
⏱️ 51 minutes
🧾️ Download transcript
Summary
You decide to change your life. You pick up triathlon and push yourself harder than you have in years. It's tough, and even tougher to keep going. You tell yourself (and others) that you're a different person, but that doesn't mean all things are "good." Then one day it really starts coming together and you begin to find the real you.
- Being present for workouts
- Working with "what you got" in Taper
- The key to bike comfort
- The biggest obstacle to your best performance
- Life and training guilt
- Letting go of a fake persona
- Manageable Discomfort
- Maintaining VS. Getting Stale
- Choosing the Hilly Route Home
- How breathing affects your race
- What it takes to stay in aero
- Planning for pain
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Transcript
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| 0:00.0 | You're going to like to say hello or something? |
| 0:15.4 | What's the good word, Coach Robbie? |
| 0:18.0 | Oh, man. |
| 0:20.2 | Hey, thanks for letting me take a shower, by the way. It's all good, man. I understand. You got things to do. |
| 0:25.3 | I had a run, and I got out of the shower with shampoo still in my hair. You ever done that? |
| 0:31.0 | No. I forgot to clean it off. No, I have not, but, you know, as, you know, they say, like, you know, as you get older, |
| 0:39.0 | you start to forget some of the little things. |
| 0:41.9 | Oh, yeah. |
| 0:44.4 | So your ovens not still on, is it, or, you know, the car's not still, like, in neutral |
| 0:49.2 | in the driveway or anything? |
| 0:50.3 | Like, everything's locked down and safe and and done right uh i watched my car |
| 0:56.7 | yesterday and i had in the backyard and i went out last night to go somewhere and it's usually in |
| 1:00.4 | the front and i was like what the hell did i do in the car that first like somebody stole my car |
| 1:06.9 | exactly i've done that before too and i like i guess I usually drive our escape, and then if I, for |
| 1:12.5 | some reason, like take our Volvo wagon and I, like, walk out of the grocery |
| 1:17.0 | I'm like, what the, somebody jack? |
| 1:19.7 | Oh, yeah, I'm looking for a totally different car. |
| 1:21.6 | Yeah. |
| 1:22.5 | And I'm like, yeah, what an idiot. |
| 1:23.9 | Yeah, I do that with my bike because I hide my bike somewhere in the house when I go on vacation. |
| 1:29.2 | When I come back, it's not in the front room. |
| 1:30.8 | I'm like, what the? |
... |
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