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Soberful

98: Self-Esteem and Sobriety

Soberful

Veronica Valli & Chip Somers

Mental Health, Health & Fitness, Education, Self-improvement

4.8611 Ratings

🗓️ 10 June 2020

⏱️ 35 minutes

🧾️ Download transcript

Summary

Self-esteem is what we think about ourselves. Most people, when they get sober, have low self-esteem. In this episode, Chip and Veronica discuss how to rebuild self-esteem and what it feels like to like yourself.

 

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Transcript

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0:00.0

At Matalan, the one you've been waiting for is here.

0:03.6

The big sale is now even bigger, with up to 70% off in the final reductions.

0:09.7

It's your chance to save big across women's men's kids and home.

0:14.2

Shopping store now or online at matelan.com.uk.

0:18.7

Season C's apply.

0:21.6

I've dream that you were twisting through seven suns of gold

0:27.3

and the gypsy was insisting.

0:30.7

Their story must be told.

0:33.6

I came two in the morning,

0:36.7

but I took it as a warning.

0:39.9

There you might be a treasure.

0:42.6

I could touch but never hold.

0:47.8

Hello, everybody.

0:49.4

Welcome to the Soapful podcast.

0:52.4

This is Veronica.

0:53.4

And this is Chip Summers. So a couple of things before we

0:56.5

get started, we're going to be talking about self-esteem today. But before we start, we want to just let

1:01.5

you know that we are going to be taking just a little podcast break of about three weeks.

1:06.9

We should be back in the second week of July. We've put out an episode every single week since the start of the year and just need to take a little self-care break. So we should be back on the 8th of July. Also, we wanted to just read something to you guys. Before we get started, something that's very important and something that matters to us. Soberful has always been

1:28.8

committed to creating safe spaces for all people regardless of race, gender, sexual orientation,

1:33.8

creed or religious belief. All are welcome and we actively work to make sure soberful is a safe

1:38.6

space for all. And we also recognize that minorities and people of colour face additional

...

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