4.6 • 766 Ratings
🗓️ 24 October 2021
⏱️ 29 minutes
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0:00.0 | Do you want more optimism, confidence, resilience and motivation? Then my new book positivity is for you. |
0:06.7 | We currently live in a time of unprecedented challenges. Traditional positive thinking just isn't |
0:11.5 | enough though to make a lasting difference. That's why I've developed a unique approach to guide you |
0:16.2 | towards an all-round feeling of positivity. My new book with free audio content uses modern psychological |
0:22.0 | techniques that will train your brain in how to survive and thrive. Get ready because your |
0:27.3 | life's about to get better than you ever dream possible before. Positiveity is out January 6th, |
0:32.2 | 2022. This is a global, original podcast. Paul McKenna's positivity podcast. |
0:39.3 | Hello, this is Paul McKenna, and welcome to the positivity podcast. |
0:43.2 | My objective is to interview the most interesting people in the world, |
0:46.5 | and in the next 30 minutes, get insights and even discover how it is that they do what they do, |
0:52.2 | what makes them unique and fascinating, their success mindset, |
0:55.8 | and certainly what keeps them positive. |
1:00.7 | My guest today is a TV chef, best-selling author and presenter. She rose to fame after winning |
1:06.4 | the sixth series of BBC's Great British Bake Off. She's presented numerous TV shows and is a columnist for The Times Magazine. |
1:13.6 | She baked Queen Elizabeth's 90th birthday cake. |
1:16.4 | I'm talking today with Nadia Hussein. |
1:18.6 | To cheer myself up often, it's go for a walk, get really, really cold, come home, whack the heating up and then have some cake. |
1:27.5 | I wish I'd spent less time doubting myself, but then saying that, if I hadn't doubted |
1:33.0 | myself, I wouldn't have pushed myself as far as I have come now. |
1:36.4 | So I suppose in some ways, it sits well with me that I needed that doubt to push me forward |
1:40.9 | to where I am today. |
1:42.4 | But the truth is, if I actually sit back and think about |
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