Welcome to the Primal Potential Podcast.

I am your host Elizabeth Benton Thompson.

If you want to create change in any area of your life, you're in the right place.

Together we'll explore the strategies and tools I've used to lose over a hundred pounds,

pay off $130,000 in debt and become a multiple seven figure business owner.

I've supported more than 3,000 women to levels of execution and fulfillment.

They didn't know or possible.

Together we'll break your past patterns and eliminate the appeal of your excuses so

you can get consistent, stay consistent, create the results you want and enjoy the journey.

Let's get started.

Hello everybody.

Welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

This is going to be a short episode, but it absolutely can be one that changes everything

for you.

Seriously, this simple story that I'm going to tell today could undoubtedly change your

life if you really listen and if you think about where is this happening for me and what

am I ready to do differently?

It was actually one of you guys inside our Primal Potential Facebook group that reminded

me of this story I told gosh, probably like five or six years ago on the podcast.

It's easy to forget those those older episodes.

I know some of you are starting back at the beginning and so you're gracious enough to

...