Welcome to the tailored life podcast, the one and only fitness and nutrition podcast that goes way beyond just training and nutrition and helps you create a life by design.

I am your host Cody McBroom. I am a trainer, a nutritionist, a father, husband. I'm an

entrepreneur and I am a guy who is constantly trying to get better and really spends every

day of his being learning how to get better and then teaching people like you how to get better

too. And that's what this podcast is all about. So if you are a regular listener,

thank you for coming back and listening once again and growing with me. And if you are a new

listener, welcome to the show. This is a podcast that is going to hopefully make your life better.

Hopefully I will impact you in some way, shape, or form today. And because of that,

you will improve yourself mentally, spiritually, physically, physiologically, emotionally,

whatever it is. All as I care about is you getting better. So we're going to get into it today.

I'm excited about this one. This one is going to go. Actually, I don't know where this one's going to go.

I have, I have something I want to talk

about briefly. And I might expand upon it in another podcast. So I want to just kind of share this

acronym I created that I think is really cool. And if you're into it, let me know. And I'll do a whole

podcast on it. And then I'm actually going to dive

into some questions. So I have a bunch of questions from, this will be kind of like a rapid fire one

from my Instagram broadcast channel. So if you have not joined, you know what? I'll put a link to that

in the description of the podcast. But it's been really cool. I started a broadcast channel. So I'll dive into

what that is and why. Like if you don't know a podcast channel, it's almost like a group thread on

Instagram. So it's a private message board for me to literally just talk to people. It's actually

funny. It's it's almost like a written podcast because nobody can talk back to me technically,

which is great because I, I can just say whatever and then it doesn't matter.

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