Welcome to the Taylor to Life podcast, the one and only fitness and nutrition

podcast that goes way beyond just training and nutrition and helps you create a life

by design.

I am your host, Cody McBroom.

I am a trainer, a nutritionist, entrepreneur, father, husband, coach, leader. I am your host Cody McBroom. I am a trainer, a nutritionist, entrepreneur, father, husband,

coach, leader. I'm just a regular dude. I'm an average guy who is trying to do above average things.

I'm trying to do it all in an above average physique. And this podcast is dedicated to helping you

do the same. So if you're an individual who has been here before, thank you for returning.

If you are a new listener to the show, thank you for showing up for everybody listening.

I know you're here for one reason and one reason alone, and that is expansion.

It is to grow as an individual and to get better today than you were yesterday so that you can go to sleep and then wake up tomorrow getting better once again. That's what

this podcast is all about. It is the podcast solely dedicated to personal development in every way,

shape, and form. So today is going to be a Q&A. We're going to dive into some specific questions

that came in through Instagram and the podcast Q&A form.

So first and foremost, if you like this podcast and you want your questions answered,

like if these Q&As, which oddly enough,

they are some of the most downloaded podcasts of the Q&As.

And obviously it depends on the topics.

If you know anything about content creation from a titling perspective,

you know what you title it does a lot for

what ends up happening. But the Q&A's always do really well. And part of the reason is because

I'm helping you with your specific issues, your specific problems, the specific things that you

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