97: Being Real & Vulnerable Online and Offline with Alyssa Lynch

MOOD with Lauren Elizabeth

Dear Media

Laurenelizabeth, Health & Fitness, Mentalhealth, Society & Culture, Chicago, Moodboost

4.5 • 3.2K Ratings

🗓️ 4 November 2021

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to MOOD! This week I am joined by my good friend Alyssa Lynch for our Current Mood Convo! You may know her by following her online for the best wellness and lifestyle content! We get real about being vulnerable IRL and on social media. She's open about her struggles with insomnia, anxiety, and an eating disorder. You're going to be so inspired by her story and energy.
Trigger Warning for eating disorder timestamp: 41min-50min
As always we discuss my best mood, worst mood, and mood boosters of the week!

For more: https://www.instagram.com/moodwithlaurenelizabeth/

https://instagram.com/laurenelizabeth

https://laurenelizabeth.co/

Transcript

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0:00.0	Welcome back to mood with Lauren Elizabeth.
0:02.3	I'm Lauren Elizabeth.
0:03.7	And this week I'm going to be joined by one of my good friends,
0:07.2	Alyssa Lynch for our current mood combo.
0:10.6	She is just one of those people that always boosts my mood
0:13.8	after talking with her, hanging out with her.
0:16.5	She's just a gals gals that is not
0:19.7	afraid to be real and vulnerable.
0:22.0	I personally love that she's my friend
0:24.5	because she's a constant inspiration to me.
0:26.8	And I know that she's an inspiration
0:28.3	to her nearly 700,000 other followers on Instagram.
0:32.3	So it's not just me, you guys.
0:34.9	You might know Alyssa from Instagram
0:37.0	where she shares everything she loves,
0:39.1	from lifestyle to wellness, some fashion.
0:41.7	And she keeps it real raw and honest.
0:44.2	She just had her own drink at Aeroan,
0:46.1	which is like literally the coolest grocery store
0:49.0	in the country.
0:50.6	So, and I'm pretty sure she's one of the first people
0:52.6	to do that.
	...

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