In my sales role, it was always, you know, do more, be more, earn more, do what they're doing act like them

And that mentality was something that we were always being told

So it still takes a lot of practice every single day to remind myself that

Sometimes it's okay just to be right here right now and that I don't have to be seeking something better all the time

I made me and I'm Abby and as women we are constantly comparing ourselves to others

But your life isn't supposed to look like hers

Being your best self means standing firm in your decisions and always being willing to grow with a purpose

We get vulnerable and real with an honest look into the challenges and triumphs we all face

Every woman listening gets the opportunity to choose what life looks like for herself

Today, we wanted to revisit some of the mantras that we talked about with Dr. Angel Montfort in episode 84

If you haven't listened to that one go back to it because it was so good

These mantras that she shared

Abby and I have learned how to use them over the past couple years and especially in the past couple months since that episode

So we thought if we gave you guys real life examples of how we use them

That you might be better able to implement them into your life

It's really awesome because while we were talking about motherhood at the time

I've really learned that I could use this you know in work in relationships in so many other parts of my life

And there are a lot of mantras that we can tell ourselves but the four we're going to cover today are

This is hard because it's hard

I know better now so I can make a better future decision

I am enough and I am worthy of compassion

So when we think about that first one

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