I would encourage you if you really are feeling strained and the responsibilities of doing

everything are heavy, lean into those requests and let somebody, it can be such a treat when you

tell somebody you know what would actually make my world go round is if somebody came in my house

and mopped my floors, I might cry with joy if somebody could come do that for me.

And you never know when a friend who's been offering to help would just love to be able to

serve you in that way.

I'm Amy and I'm Abby and as women we are constantly comparing ourselves to others,

but your life isn't supposed to look like hers. Being your best self means standing firm in your

decisions and always being willing to grow with a purpose. We get vulnerable and real with an

honest look into the challenges and triumphs we all face. Every woman listening gets the opportunity

to choose what life looks like for herself.

Today on the podcast we're so excited to welcome Cassie Joy Garcia. She is the best-selling

author of Cook Once Dinner Fix. Cook Once Eat All Week and Fed and Fit. The listeners of

herself are the ones that introduced us to her. So we're so excited to connect and bring you

someone that you're excited to hear from. Cassie I would love if you started by introducing

yourself for our listeners. Thank you all so having me and for everybody who connected us.

I am a San Antonio Texas native and I have been blogging for I just celebrated 10 years this summer

and so I guess it's been a it's been a minute and I consider my job to be I'm a holistic

nutritionist but mostly I really like to just solve problems in the kitchen and share solutions

from a no rules wellness kind of perspective and I'm just so excited to chat with y'all today.

That's amazing and you've been blogging for 10 years. You've served your audience so well and

we are so excited for you to serve our audience now and you know that we have a very very busy

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