4.8 • 697 Ratings
🗓️ 18 March 2025
⏱️ 17 minutes
🧾️ Download transcript
What if mindset work isn’t enough? Join me as I unpack its limitations and reveal a deeper, more effective approach.
In this solo episode of Plenty, I dive into why traditional money mindset work often falls short and how a neuroscience-based approach creates lasting financial transformation. I break down how your nervous system shapes your beliefs, behaviors, and financial reality—and why shifting these deep-rooted patterns is the key to true abundance. Instead of trying to “think” your way to wealth, I’ll show you how working with your body can lead to automatic mindset shifts that actually stick.
This episode is for anyone ready to move beyond surface-level solutions and embrace a deeper, more sustainable path to financial peace and prosperity. You’ll learn why survival instincts can keep you stuck in scarcity and how integrating nervous system work can create long-term financial ease. Plus, I’ll share practical ways to start rewiring your money patterns today. Ready to break free from the cycle of money stress? Let’s dive in.
“When we practice neural repatterning, the mindset shifts on its own.” – Kate Northrup
🎤 Let’s Dive into the Good Stuff on Plenty 🎤
(00:00) Introduction to Financial Abundance
(00:44) Overview of the Series
(01:54) Systemic Issues vs. Money Mindset
(02:46) Understanding Conscious and Unconscious Thoughts
(04:36) Neuroscience of Mindset and Behavior
(06:45) The Mind-Body Connection
(08:46) Embodiment in Financial Transformation
(10:03) Nervous System and Healing
(12:44) Nervous System Work for Thriving
(13:21) Automatic Mindset Shifts through Neural Repatterning
(14:38) Deep Change Beyond Conscious Thought
(15:13) Conclusion and Call to Action
✨ The Money Reset: Feel Good with Money—No Matter How Much You Make
Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸
Inside, you’ll learn how to:
💡 Break the ‘money in, money out’ cycle and create lasting stability.
🎯 Relax into a new relationship with money—where structure meets flow.
✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.
More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 Get The Money Reset Now! 👈
Related Episode:
Moving From Financial Hypervigilance and/or Dissociation to Resonance with Sarah Tacy (095)
Click on a timestamp to play from that location
0:00.0 | Our instinctive, unconscious wiring is not always what we need to thrive, right? So our default |
0:09.6 | programming is survival, but we need to actually work with our nervous systems to point |
0:16.8 | ourselves in the direction of thriving. Hello! |
0:21.6 | I'm so excited to be kicking off this seven part series. |
0:26.6 | I love the number seven. |
0:28.6 | It is a spiritual number. |
0:29.6 | It is a cosmic number. |
0:31.6 | And this series is inviting you into your next level of financial pleasure, peace, and prosperity. |
0:43.8 | So I'm going to take you through seven episodes, solo episodes. |
0:48.5 | They're, you know, 20 minutes-ish, give or take, that are each a snippet that's going to give you your next step |
0:57.6 | to expand your abundance in a pleasurable, embodied way. Are you excited? I'm excited. So welcome to |
1:06.0 | this series. This is episode one of the series, and I'll see you for the rest of them as well. |
1:12.9 | Welcome to Plenty. I'm your host, Kate Northrop, and together we are going on a journey |
1:19.0 | to help you have an incredible relationship with money, time, and energy, and to have abundance |
1:27.2 | on every possible level. Every week, we're going to dive in |
1:32.1 | with experts and insights to help you unlock a life of plenty. Let's go fill our cups. |
1:40.3 | Lately, I have had to make the same correction over and over and again with various folks |
1:47.7 | who don't work daily within our company but are like adjacent doing various things. |
1:53.9 | They keep wanting to talk about money mindset and that my work is about money mindset. And quite frankly, it drives me |
2:05.3 | bananas. And I'm going to tell you why today, because I think it's important for all of us |
2:11.4 | who are healing our relationship with money to get why focusing only on money mindset is doing us all a disservice. Number one, I will say |
2:23.5 | this. When we say, oh, you just have a money mindset problem, like, oh, the reason you don't have the |
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