Hi, I'm Beatrice.

I'm an inner child healing coach and the host of this podcast.

Welcome to the Self-Love Fix podcast.

This podcast is all about helping you move from shame, people pleasing, codependency and

low self-esteem and into alignment, expansion and unapologetic self-love through healing

the inner child and spirituality.

Welcome to the Self-Love Fix where you get your dose of self-love tips.

Hello and welcome back to the podcast.

My name is Beatrice.

I'm your host, Happy Thursday and this week we are getting into episode two of the X-Files

mini series I have going on and if this is the first of the X-Files that you're listening

to, there's only one more.

It's the episode before this and you're like, what's that?

The X-Files is just this series that I'm doing that's all about exploring our past relationships

or situations so people we've dated, people we've been involved with, it looks different

for everyone.

Going deeper within ourselves and because when it comes to our past dating history there

can be a lot of pain and also our dating history can clue us into how we feel about ourselves.

That's a lot of times what patterns we may be playing out or roles we may be playing out

consciously or unconsciously, most likely unconsciously from our childhood, how it might be holding

us back, all of these things.

I thought it would be a good idea to talk about this especially because so many of you

...