94. [Ex Files] Trauma Bonds & Security in Relationships
Clearer, not Louder with Beatrice Kamau
Beatrice
4.8 • 3.4K Ratings
🗓️ 11 March 2021
⏱️ 13 minutes
🧾️ Download transcript
Summary
Hey sis!
This week we are kicking off the ex-files series where we explore how our trauma, limiting beliefs, and feelings of lack may be contributing to the types of relationship patterns we have been unknowingly welcoming in. This episode is a clip taken from a bonus video "Trauma, Security, & Prioritizing Your Needs" in my mini course, Heart Healing 101 which you can find here. Tune in to listen now!
Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com
Transcript
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| 0:00.0 | Hi, I'm Beatrice. |
| 0:04.4 | I'm an inner child healing coach and the host of this podcast. |
| 0:08.6 | Welcome to the Self-Love Fix podcast. |
| 0:11.4 | This podcast is all about helping you move from shame, people pleasing, codependency and |
| 0:18.1 | low self-esteem and into alignment, expansion and unapologetic self-love through healing |
| 0:26.2 | the inner child and spirituality. |
| 0:28.8 | Welcome to the Self-Love Fix where you get your dose of self-love tips. |
| 0:34.7 | Happy Thursday and welcome back to the Self-Love Fix podcast. |
| 0:38.0 | My name is Beatrice. |
| 0:39.0 | I'm your host. |
| 0:40.5 | This week we are going to be getting into a little bit of a heavier topic with trauma |
| 0:45.2 | bonds and security and feeling secure. |
| 0:50.7 | And this is going to be the first of a new series called the X-Files. |
| 0:55.2 | Yes, the X-Files were going to be exploring these relationships and experiences we've |
| 1:01.7 | been having or we've had with X's or people we were in situations with or people we were |
| 1:07.4 | involved with. |
| 1:08.4 | It does not have to be that you were in a relationship to feel the effects of it. |
| 1:13.1 | And I'm sure as you're listening, you're probably like, yes, I can relate. |
| 1:16.6 | I'm still, I might be going through it or I have gone through it even if it wasn't |
| 1:21.1 | a traditional type of relationship and this episode is actually derived from a video |
| 1:26.2 | lesson I've recently put in self-love over code dependency, a course that I ran last |
| 1:31.7 | year. |
... |
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