Yo, today's QLT is the difference between an amateur and a champion.

Is the champion is willing to push past the pain period.

Here we go.

Welcome back to the quarter of the day show.

I'm your host, Sean Croxton, a Sean Croxton.com.

We got my old pile gym quick on the show today.

You guys know Jim is a memory and learning expert.

He's the author of a new wish book called Limitless.

I highly recommend you check that one out and just a really cool dude.

What he's going to do today is give you 10 keys to having an Ageless Mind.

Remember, everything begins with mind.

Everything begins with your brain.

So one thing we really, really, really have to make a concerted effort to do is to take

care of your brain.

Here's Jim.

So I'm going to give you the 10 keys to having an Ageless Mind.

And every single one of them, you've either heard me say or you intuitively know that these

are important.

That's not the reason I'm saying it.

The reason I'm saying it is to take knowledge and turn it into power and I want you to take

those ideas and have them have real impact.

And what I want you to do is when I'm going through it, I want you to cycle through and

...