954: Rewriting Your Source Code: How to Identify and Cure the 12 Patterns Holding You Back with Dr. Sam Rader
How to Be Awesome at Your Job
How to be Awesome at Your Job
4.5 • 1.1K Ratings
🗓️ 18 April 2024
⏱️ 104 minutes
🧾️ Download transcript
Summary
Dr. Sam Rader discusses a fresh approach to identify and cure the unconscious patterns that keep us from living fully.
— YOU’LL LEARN —
1) The surprising origins of many work dysfunctions
2) The 12 coping styles and their antidotes
3) How to build your patience for annoying co-workers
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— ABOUT SAM —
Dr. Sam Rader is a former psychologist who took what she learned about childhood development, personality, and growth and turned it into a new quantum healing modality called Source Code.
She is the author of SOURCE CODE, a forthcoming book about the 12 Coping Styles we adopt in childhood, which helped us then and hurt us now, and how we can heal. Dr. Sam believes that our early childhood experience writes a source code within us, which determines the rest of the way that our story unfolds. She helps people rewrite their code for a healthier, more beautiful life.
• Instagram: @drsamrader
• Website: DrSamRader.com
• Quiz: https://learn.drsamrader.com/free-coping-styles-quiz-og
— RESOURCES MENTIONED IN THE SHOW —
• Book: "Can't Hurt Me: Master Your Mind and Defy the Odds" by David Goggins
• Book: "The Gift" by Hafiz, translated by Daniel Ladinsky
• Previous episode: 767: How to Build Tremendous Mental Strength with Amy Morin
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Transcript
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| 0:00.0 | Welcome to the How to be Awesome at Your Job Podcast. |
| 0:04.0 | If you're the one picking up the slack for everybody, |
| 0:10.0 | staying overtime, doing everything for everybody, |
| 0:12.9 | and you're starting to feel really drained and depleted, |
| 0:15.4 | you may have the premature coping style, |
| 0:17.0 | and it's time for you to be nourished. |
| 0:20.6 | So once you start to understand the motivation of other people's behavior, it also causes really great team building. |
| 0:28.0 | You're much easier to manage others and be managed by others when you understand what makes them tick and how you can |
| 0:35.0 | support them in being a little less in their coping styles and a little more in the |
| 0:38.8 | antidotes. That's Dr. Sam Rader. |
| 0:42.8 | She spent almost two decades working as a psychologist before founding source code, where she |
| 0:46.8 | helps people identify and rewrite the deeply ingrained patterns that hold them back. |
| 0:50.9 | Today she's here to discuss some powerful wisdom from her practice and forthcoming |
| 0:55.4 | book called Source Code. |
| 0:56.8 | Specifically, you'll learn, one, the surprising origins of many work disfunctions, |
| 1:01.6 | two, the 12 coping styles in their antidotes, and three, how to build your |
| 1:05.6 | patience for annoying coworkers. Special listener note on this one, we're doing something kind of different here. |
| 1:11.0 | You might have noticed the super record long episode time. |
| 1:15.0 | The story here is we're going to dig into something that's new and evolving and |
| 1:20.1 | pretty different and potentially quite powerful. |
| 1:23.4 | So this episode actually has three parts. |
| 1:25.9 | The first is a typical interview. |
... |
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