95 | It's Not About You: How to Stop Taking Things Personally

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 30 April 2019

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you take things personally, you give your power away. In this episode we discuss reasons why you may be taking things personally and offer tips and suggestions to help you improve the quality of your life by changing this behavior through mindful practice. Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Gem: The Four Agreements by Don Miguel Ruiz Find your perfect bra and get 15% off your first order by visiting www.thirdlove.com/BRAVADO Feel free to reach out to us!! Visit us at TheBlackGirlBravado.com Twitter.com/BlackGrlBravado Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermani Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	This is Germany and this is the Black or Burbato podcast.
0:05.0	A motivating and encouraging podcast where we focus on building community amongst
0:09.0	colorful women alike.
0:10.0	Join us weekly as we sit down and have candid conversations on various topics and issues surrounding self-care, self-love, health and wellness, spirituality, entrepreneurship, and much more.
0:21.0	And trust, if we don't have the answers, we'll call on our expert home girls who do.
0:25.6	Our goal is to create a safe space for growth, inspiration, laughter and love free of judgment in hopes that after
0:31.5	you listen you're a little more knowledgeable or at least a little more entertained than before.
0:36.0	It's Homegirl Vibes here.
0:38.0	Real, raw, and a little funny.
0:40.0	A lot of fucking funny.
0:42.0	So thanks for tuning in to the Black Girl Bravado Podcast.
0:45.0	Let's start the show, cuties. Say what you're being in color girl. I like to hear,
0:54.0	the color girl.
0:55.0	You know what?
0:56.0	Pretty color girl.
0:58.0	Pretty color girl.
1:00.0	Pretty color girl. Hey y'all, welcome back. Hey sugar tittiettots. Titti tots and body box. How's it going?
1:10.0	It's good. How's your weekend? My event was in my event. My weekend was good. My weekend was vibrating on good energy. Yes, high frequency. High frequency. We went to another combo party. Yes, high vibrational weekend. We sure did love those combo parties. Thanks again Terry. Our girl Terry because she's our girl. Yeah she
1:34.8	facilitates yeah she facilitates these conversation parties and I mean it's great they're
1:41.0	great they're great we told you all about them before so we have that and from that
1:45.9	conversation party I got a chance to attend a workshop today. Yes, which was really good really really fulfilling. So yeah, energy is currency, so I feel like I received a lot of deposit. Come on. Into my bank. Come on. And because of that that I'm fool. Yes, love that. Yes. I rested today. How was going to say your weekend? My weekend was good. Saturday was great. Had a great time at the combo party. Today I needed to
2:14.8	sleep in because honoring myself. Okay. Couldn't do anything more. And that's
	...

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