#949 - Are You Training Hard Enough?
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 11 December 2018
⏱️ 55 minutes
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| 0:00.0 | What up Beeshes? What is up on a Tuesday? Welcome to the DailySWol. You're going to like this one. |
| 0:08.1 | Yesterday's episode was also fire. It was about glute activation and you can find an awesome clip, some exercise breakdowns and tutorials, a little summary, and some demos on the GainTrain. |
| 0:19.7 | That's the GainTrain blog on SolnormusX.com. So go to SolnormisX.com. Click on the Gain Train. That's the GainTrain blog on SoulormusX.com. |
| 0:22.7 | So go to SwolormisX.com, click on GainTrain, |
| 0:25.7 | and you will see the glute post in addition to other workouts |
| 0:29.7 | and other awesome content exclusively, exclusively, |
| 0:32.8 | exclusively on SwelormisX.com. |
| 0:36.8 | So go check it out, Beeshs uh, yeah, go get that peach training on. |
| 0:41.1 | Oh, oh. |
| 0:41.9 | In this episode, are you training hard enough? |
| 0:46.4 | Are you? |
| 0:47.0 | Like, really? |
| 0:48.0 | Are you? |
| 0:48.9 | Huh? |
| 0:49.8 | Huh? |
| 0:50.7 | Huh? |
| 0:51.0 | The sun is shining. |
| 0:52.7 | The birds are chirping. |
| 0:54.4 | The bacon is sizzling. |
| 0:56.8 | Welcome to the Daily Swole. |
| 0:59.0 | Testing, testing, testing. |
| 1:00.5 | Test, test, testing, testing, testing, testing, testing, testing, testing, testing, test, testing, test, |
... |
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