947: The Hypothyroid Hoax
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 17 January 2019
⏱️ 77 minutes
🧾️ Download transcript
Summary
This this episode of Mind Pump, Sal, Adam & Justin speak with Dr. Michael Ruscio about thyroid health, the misdiagnosis of hypothyroidism and how to improve thyroid function.
- Measuring the success of live events and the value of ones like #PodcastHard. (5:11)
- The potential for Mind Pump & Friends Tour. (8:11)
- Getting the best bang for your buck, right dose when it comes to red light therapy and products like Joovv. (9:08)
- Is he finding that there are more zealots in the space? (14:45)
- The propensity to make things more complicated than they have to be. Why you should always cross reference with a clinician. (17:35)**
- The misdiagnosed epidemic of hyperthyroidism. (18:50)
- Does this group benefit from taking the medication that gets prescribed? (27:30)
- What does a low FODMAP diet look like? (31:35)
- Why the majority of hyperthyroidism is diagnosed as thyroid autoimmunity. (32:30)
- What do thyroid autoimmunity symptoms look like and how to go about treating it? (34:15)
- What are the connections with thyroid and progesterone? (40:56)
- Is there a negative feedback loop when you're on thyroid hormones? (43:13)
- Is there any evidence to show your thyroid may be normal but you have low receptor density? (46:23)
- Does he have cases where someone has hyperthyroidism and fixing their gut issue solves the problem? (49:12)
- Are there potential dangers with taking thyroid hormones when you haven’t been properly diagnosed? (50:29)
- How dangerous can this be for a competitor doing this? (54:20)
- What has the feedback been from his space on this subject? (57:22)
- Thyroid antibodies and their importance in the grand scheme of things. (1:03:50)
- Is hyperthyroidism a death sentence or can you reverse it? (1:09:19)
- How is Hashimoto's disease diagnosed? (1:11:25)
Featured Guest/People Mentioned:
- Dr. Michael Ruscio (@drruscio) Instagram
- Mike Matthews (@muscleforlifefitness) Instagram
- Dr. Jordan Shallow D.C (@the_muscle_doc) Instagram
- Ben Greenfield (@bengreenfieldfitness) Instagram
- Ari Whitten | Facebook
- Dr Paul Turek
- Jonathan Haidt (@JonHaidt) Twitter
Products Mentioned:
- January Promotion: MAPS Anabolic ½ off!!
- **Code “RED50” at checkout**
- Joovv
- **MAPS Prime w/purchase of $500 or more and free shipping**
- Healthy Gut, Healthy You - Book
- Lack of interest in sex successfully treated by exposure to bright light -- ScienceDaily
- The Ultimate Guide To Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization – Book by Ari Whitten
- Thyroid-Stimulating Hormone (TSH)
- Subclinical Hypothyroidism: An Update for Primary Care Physicians
- File: Low FODMAP Diet Guide - Dr. Michael Ruscio, DC
- Take Gut Root Cause Quiz NOW
- The predominant form of non-toxic goiter in Greece is now autoimmune thyroiditis.
- Cycling Toward Childlessness? | The Turek Clinics
- A Successful Patient Case Study Treating Insomnia, Weight Gain, Thyroid, and Arthritis
- Motivated Reasoning Is Why You Can't Win an Argument Using Facts
- Anti-Thyroperoxidase Antibody Levels >500 IU/ml Indicate a Moderately Increased Risk for Developing Hypothyroidism in Autoimmune Thyroiditis.
- What Are Healthy Levels for Thyroid Antibodies - Dr. Michael Ruscio
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mite, op, mite, op with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | Oh, it was a good time with Dr. Ruscio. |
| 0:16.0 | This put it almost a year since we've had him on the show. |
| 0:18.0 | Yeah, almost. I didn't realize how fast time and flu there, man. |
| 0:22.0 | I thought it was just after he dropped his book, but I guess he dropped his book in February of last year. |
| 0:28.0 | So yeah, we're coming up on a year. |
| 0:30.0 | I must recommend his book, at least a few days a week for people with gut health questions. |
| 0:36.0 | Healthy gut healthy use, like that's like the gut health Bible. |
| 0:39.0 | Oh, one I always recommend. |
| 0:41.0 | Yeah, it's highly recommended. It's helped my wife tremendously, especially the way that Mike presents information, |
| 0:46.0 | which is one of my why he's one of my favorite people to talk to is he is not dogmatic about anything at all. |
| 0:54.0 | And he's very careful about how he presents information. |
| 0:58.0 | And so I really appreciate that because it can, especially a topic like gut health, |
| 1:03.0 | can just become a little bit overwhelming. |
| 1:06.0 | And this is a part of the reason why we invited him down. |
| 1:10.0 | Did something a little bit different in today's episode. |
| 1:13.0 | We did cover some other topics, but the big bulk of this episode was really centered around thyroid. |
| 1:21.0 | And it was funny. He reached out to me about a month ago, and he says, Hey, Adam, you know, |
| 1:27.0 | you know, I'd like to come on the show and I really want to address thyroid. |
| 1:31.0 | And right before that, like literally two days before that, Cassie had emailed me and asked if we could create some more content around thyroid, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.