943: 4 Tools for Overcoming Insecurity

CONSISTENT by Primal Potential

Elizabeth Benton

Health & Fitness, Education, Self-improvement, Nutrition

4.9 • 2.7K Ratings

🗓️ 20 December 2021

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all have moments of insecurity but that feeling is where we start, not where we stop. On today's episode I'm sharing my top 4 tools for overcoming any insecurity, any time!

Transcript

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0:00.0	Welcome to the Primal Potential Podcast.
0:04.3	I am your host Elizabeth Benton Thompson.
0:06.9	If you want to create change in any area of your life, you're in the right place.
0:11.5	Together we'll explore the strategies and tools I've used to lose over a hundred pounds,
0:16.5	pay off $130,000 in debt and become a multiple seven figure business owner.
0:22.0	I've supported more than 3,000 women to levels of execution and fulfillment.
0:26.9	They didn't know or possible.
0:29.2	Together we'll break your past patterns and eliminate the appeal of your excuses so you
0:34.3	can get consistent, stay consistent, create the results you want and enjoy the journey.
0:40.8	Let's get started.
0:41.8	Hello everybody.
0:42.8	Welcome back to the Primal Potential Podcast.
0:45.7	I am Elizabeth Benton.
0:47.0	Believe it or not, I know my voice sounds a little strange.
0:50.0	I have a little bit of an upper respiratory thing going on.
0:54.2	So we ought to do this anyway.
0:56.1	We're going to do this anyway.
0:57.1	I really want to do this because I want to talk today about insecurity.
1:01.6	So you'll just have to forgive the Darth Vader breathing and making it sound like I'm holding
1:09.2	my nose.
1:10.2	It sort of feels that way.
1:12.4	But yeah, I a few months, no, not even.
	...

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