94: The Rule Of Specificity

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 7 October 2020

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we open up talking about some new insight on megalodon. Random right? Hope you learn something. Then we dive into the rule of specificity. How reverse engineering your goals can create massive growth and direction for you. Abstract goals are more challenging to achieve, if you ever can achieve them. This applies to your training programming, cardio programming, contest prep, professional and personal life. We touch a little on how we believe specificity applies to each of these topics. Your goals should be specific and isolated to your path. Let's make sure we reach them.

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Transcript

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0:00.0	What has happened everyone? Welcome to episode 94 of your favorite
0:04.0	podcast the Gor-ai podcast. I'm your host Justin Mahaly alongside my co-host
0:08.4	Scott Simms and today we're going to talk to you about the rule of
0:10.9	specificity. I'm really excited to talk to guys about this one because I want to
0:14.4	hopefully teach you guys how to reverse engineer your goals and your achievements into making them even more
0:19.5	realistic and more plausible for you in your endeavor. So episode 94, Rule of specificity is going down.
0:26.2	As always brought to you by Revive Supplements,
0:28.2	brought to you by Raw Supplements.
0:29.6	Please leave us five stars if you love us.
0:32.1	I can't wait to talk to you guys I'll see you inside.
0:34.8	So I was I was reading something really really really cool maybe this
0:40.4	morning maybe is yesterday morning I can't remember.
0:43.1	You know what the megalodon is,
0:45.1	like the biggest shark.
0:46.6	Yeah.
0:47.6	Have you seen, have you seen the new one came out?
0:50.0	No.
0:50.5	So, there's like a team of researchers in somewhere.
0:54.8	You know what's funny, whenever I see like the completely irrelevant science
0:58.3	that, it's always like in like,
0:59.5	fucking Wales, like, New Zealand or like Switzerland, like do it, like we love in America like we love those places like we love
1:04.4	those places but like like their largest having fun yeah science and I love what they do
	...

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