Hello and welcome to today's episode, my stunning beans of life, my bean flex, my bean gang.

How is everyone?

So today's episode is going to be all about kind of why do we self-destruct and self-destructive behaviours.

I'm going to give an example of, you know, the main behaviours.

And when I say main behaviours, I'm referring to

the community, this community, and also in general what crops up all the time. And I did put up a

question box on my Instagram and I was like, what do you think are your most self-destructive

behaviours? And there's definitely some current themes there.

So I will go into those themes in detail.

But I'm also going to explain why in general, I'll give a few reasons,

why it is that we self-destruct, why we think that,

because you're going to hear a lot about what I have to say and you're going to be like, yes, but why would I do that to myself?

Why would I tear myself down? Why would I put a block in my own way? So I'm going to

break that down and explain why it is that you do that and there is some kind of logic behind the

craziness, okay? You will see that you have set up patterns consciously or subconsciously,

normally subconsciously, set up patterns

that work for you and then it kind of becomes hard to break those patterns. And unless you are

aware of why you're doing the things that you're doing and aware of why you're procrastinating

or putting blocks in your own way or screwing things up for yourself or not rocking up to

the thing that you were supposed to rock up to, all that shit, you're going to realize that that all links in to what

you've conditioned yourself to be like or who you've conditioned yourself to be like. And unless you

make those foundational changes, then all this destruction is probably not going to stop. You can

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