In this slippery, slimy, fan tabulous episode, we are going to go Hambone Jones on adaptation.

I've been taking a lot of questions, getting a lot of DMs, and there are some issues.

There are, there's some divides in the Swole community, and I want to make sure that everyone understands

how to get their body to adapt to what they are doing.

Let's talk adaptation.

Let's make some sick gains.

Don't forget, pinch your nips.

The sun is shining.

The birds are chirping.

The bacon is sizzling.

Welcome to the Daily Swole.

Testing, testing, testing, testing, testing, testing, test, test, testing, testing, testing, test, testing, test, testing, test, testicles, testicles, testicles.

Welcome everyone to episode 9-1038 of the Daily Mother Suwa-O, the most muscular Swolcast, beer cast, broadcast, everyone, to episode 938 of the daily mother, Sua-U, the most muscular,

swall cast, beer cast, broadcast, gang cast, man cast, pimcast, sleeves, cas sleigh cast, taint cast,

and Friday cast. And it's cold in here, and my nipples are like diamonds cast in the realm,

because when I flex you flex, we all flex our bicepsules what is the good word everybody if you like

to do supersets from your arms you like to do arms supersets you're a biceptial ha ha ha ha it's a new it's a new thing

for the acronym l bg t biceps that's a new one that new category. Just created one. Let's add it to the list. What up, fam? What's going on? 900, squirty-eight. What up? Swole Nation assemble. Ooh, I like it, Casey. Swel nation assemble. Just like Anchorman. We are assembling here. Yes, indeed. Make sure, fam, make sure to subscribe if you ain't subscribed to the podcast, the slam cast, the Beastcast. Major, major updates coming. I have not told you yet, but I'm going to tell you soon, soon. You're going to miss it. If you don't tune into the Daily Soul, you're going to miss some of the new updates. But there's been a lot of stuff going on. There's been a lot of're going to miss it if you don't tune into the daily swole you're going to miss

some of the new updates but there's been a lot of stuff going on there's been a lot of stuff going on

behind the scenes um in the swole i don't want to say i almost said in my swole hole and i'm like

in xne on the swole hole a or whatever pig lat is. Yeah, swole hole doesn't sound that good.

But there's been a lot, maybe the swall, the swall brain, the swall place up here, my swall dome.

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