Let me tell you something that might surprise you, or maybe you just really need to hear it today.

You do not have a motivation problem. In fact, I don't think you have a discipline problem either.

If you are someone who gets really excited about a goal and you find yourself starting super strong

and you're empowered and excited, maybe you bought a little outfit and you're like feeling yourself

and you're doing so great. And for whatever reason, the motivation starts to fade. Have you ever

started something or many somethings if you're like me where you remember back to the beginning

and you're like, gosh, I felt so into this, what happened? Unfortunately,

because we don't have a lot of framework for that experience, we tend to always blame ourselves

and we think there's something wrong with us. And because we think there's something wrong with us,

we think that there's something that we need to fix. We think that we need to look outside of

ourselves.

And actually, what's going on? What's stopping you from being the person that you want to be and achieving the things that you want to achieve and continuing on the path that you begin to walk?

It is not something that's broken about you. It is a story or perhaps many stories that you have come to believe over time

so much so that you're not even conscious that that story is playing out in your head. And the

story is what causes you to stop your forward momentum. The story is the reason that you self-sabotage.

And self-sabotage is something that every single person I know

has experienced at least once in their life, if not over and over. So today, I want to dive into

what self-sabotage is and how it shows up in our lives and how you can once and for all, stop

quitting on yourself.

So I want to take you back to the time period in my life before I understood how self-belief works.

It's basically all of my life before I was in my 30s.

My childhood from the time that I can remember all of my teenage years, my 20s, up until my

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