938: A Little Life Update
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 4 December 2021
⏱️ 23 minutes
🧾️ Download transcript
Summary
You're not going to want to miss this episode - I'm sharing a little life update and answering your incredible questions about when old habits creep back in, staying on track, the holiday blues and a funny story of when Chris and I started dating!
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Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. |
| 0:04.3 | I am your host Elizabeth Benton Thompson. |
| 0:06.9 | If you want to create change in any area of your life, you're in the right place. |
| 0:11.5 | Together we'll explore the strategies and tools I've used to lose over a hundred pounds, |
| 0:16.5 | pay off $130,000 in debt and become a multiple seven figure business owner. |
| 0:22.0 | I've supported more than 3,000 women to levels of execution and fulfillment. |
| 0:26.9 | They didn't know or possible. |
| 0:29.2 | Together we'll break your past patterns and eliminate the appeal of your excuses so |
| 0:34.1 | you can get consistent, stay consistent, create the results you want and enjoy the journey. |
| 0:40.7 | Let's get started. |
| 0:41.7 | Hello everybody, welcome back to the Primal Potential Podcast. |
| 0:46.0 | I am Elizabeth Benton, believe it or not, though my voice sounds kind of funny. |
| 0:50.6 | If you follow me on social or you're in the Primal Potential Facebook group, you know |
| 0:54.9 | that Roman is a little under the weather. |
| 0:58.3 | And mom got sick too. |
| 1:00.6 | So I have to bear with me and my voice. |
| 1:03.1 | And also forgive me because I know I said that Chris was going to join us today because |
| 1:10.3 | he hasn't been on the show in the past couple weeks. |
| 1:13.5 | But with Roman having RSV, I thought to myself, I can make today easier by recording this |
| 1:22.8 | myself. |
| 1:23.8 | I miss him on Saturday shows too. I know he said last week that he would be here, but |
| 1:29.4 | just made the most sense to knock this out solo. |
... |
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