932: The Anxiety-Codependency Connection
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 7 June 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
In today's episode, Gina discusses codependency and how it is often associated with chronic anxiety. Codependency can easily lead to anxiety and a number of reasons why are shared. The characteristics of codependency are included as are questions you can ask yourself to know if you are codependent. Resources for learning more about codependency are also shared in this podcast.
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Quote:
Codependents have such a strong tendency to put others before themselves they often have difficulty recognizing their own needs and desires.
– Melody Beattie
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Transcript
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| 0:00.0 | Oh, Mackie Dees, give us a fry. |
| 0:02.6 | Help yourself. |
| 0:03.4 | Wait, what? |
| 0:04.4 | I've won, Dad. |
| 0:05.2 | They were free. |
| 0:06.0 | Free fries, huh? |
| 0:07.0 | Signed up for rewards on them at Donald's app. |
| 0:09.0 | But Donald's have a reward scheme. |
| 0:10.4 | Yes, and an app is a thing you get on your phone |
| 0:13.0 | when you don't want to be. |
| 0:13.6 | OK, thank you. |
| 0:14.6 | I'm having another one for that. |
| 0:16.2 | My McDonald's rewards. |
| 0:17.6 | Sign up on the McDonald's app and get free fries |
| 0:19.8 | and a thousand points when you place your first order. |
| 0:22.2 | 18 plus. |
| 0:24.2 | Only via app are participating restaurants. |
| 0:26.0 | Registered by the 16th of August and order within 14 days, |
| 0:28.4 | minimum spend required terms apply. |
| 0:30.2 | You've seen flats that are just. |
| 0:32.0 | Hmm. |
| 0:33.0 | So prepare to be impressed by stylish apartments. |
... |
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