929: How to Work Out on the Road, Why "Warming Up" Works, Best Fitness & Health Books & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 22 December 2018

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about go-to workout pland if you’re away from a gym on business or vacation, the benefit to "warming up," recommended books to educate oneself on health, fitness and lifestyle and the enviable pysical features they would love to take from their co-hosts.

Mind Pump SOLD on Pure from Organifi. (5:05)
Sal takes his kids out shopping for Jessica. (10:27)
Two ships passing in the night. Why Courtney doesn’t listen to the show. (11:43)
Why the internet has changed the perception of how companies advertise. (13:08)
Zwift, which turns indoor cycling workouts into multiplayer games, raises $120M. Is gamifying the fitness industry a long term answer? (17:53)
The app world is a tough business. (22:39)
Will fitness become a cultural trend, children becoming weaker, PRx making waves, the benefits of having equipment at home & MORE. (26:08)
How building a network of people can allow you to pivot into other opportunities. The guys talk Body by Jake, Tony Little & MORE. (40:50)
The evolution of plate loaded equipment. (44:45)
The crazy things the guys would do in the gym for a female’s attention. (53:45)
#Quah question #1 – What’s your go to work out plan if you are away on business or vacation? (59:16)
#Quah question #2 – Is there something to warming up before a workout? (1:10:43)
#Quah question #3 – What books would you recommend to educate oneself on health, fitness and lifestyle? (1:18:53)
#Quah question #4- If you could have one feature from one of the Mind Pump hosts, what would it be? (1:27:28)

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, op, mite, op with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	In this episode of Mind Pump, oh yeah, yeah.
0:16.0	So for 53 minutes, we talk about stuff that has nothing to do with fitness and have a good time.
0:21.0	And after that, we get into the fitness questions.
0:23.0	So here's what we talked about in the intro.
0:26.0	Pure.
0:27.0	That's the first thing that we talked about was our new, the new, organified, pure product.
0:32.0	It's a newtropic, but also a gut health supplement.
0:35.0	And we're all loving it.
0:37.0	It feels pure.
0:38.0	It's really good.
0:39.0	We are sponsored by Organify.
0:41.0	If you go to organify.com, forward slash Mind Pump, and use the code Mind Pump, you will get a discount at checkout.
0:49.0	Then we talk about Justin's kids like the Organify Red Juice.
0:54.0	Nobody tell Justin it gives them more energy.
0:57.0	Yeah, that's what's been happening.
0:59.0	My kids like the Green Juice, and then we talk about interesting advertising campaigns online.
1:04.0	Like that time Skittles did the porn ad or whatever.
1:09.0	It was very vulgar.
1:11.0	It's terrible.
	...

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