Welcome to the Primal Potential Podcast.

I am your host Elizabeth Benton Thompson.

If you want to create change in any area of your life, you're in the right place.

Together we'll explore the strategies and tools I've used to lose over a hundred pounds,

pay off $130,000 in debt, and become a multiple seven figure business owner.

I've supported more than 3,000 women to levels of execution and fulfillment.

They didn't know or possible.

Together we'll break your past patterns and eliminate the appeal of your excuses so

you can get consistent, stay consistent, create the results you want, and enjoy the journey.

Let's get started.

Hello everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton, really looking forward to talking with you today about something

that we can all implement and in doing so, it's going to make our lives so much easier.

And probably if we do this consistently and we do it right, really accelerate our progress

towards our goals.

And it just made me think.

So there's two months left in 2021.

So in two months as of this airs, it's going to be 2022.

I would love to know what you hope to achieve before the last day of 2021.

I'm genuinely curious, what are some of your goals?

This came up on a Q&A that I recorded.

It aired a while back, but somebody asked what some of my goals were.

...