Oh, welcome back. It's another meathead hippie podcast. I'm your host, Emily Schramm,

nutritional therapy practitioner, personal trainer, and entrepreneur,

helping you empower yourself because you can't. That was like a very want-womp tagline.

Okay, so you can empower yourself and I just want to give you the tools to do it.

This podcast is one of my favorite things to do because I get to talk to people that I love

and maybe haven't gotten to connect as much through the gram or through social media.

And Nagar is one of those people that I've wanted to interview for a long time because

she's a total meathead hippie and you're

going to love her. I just cannot wait to dig into it. She is unapologetic in the work that she does,

which we talk about how much behind the scenes work was done to get to that point, right? It's not just,

wow, this person's bold and a word witch and magical and,

you know, visionary. It's saying she went through the shit in order to get to where she is.

And we want to dig into that in a really cool way today because it's so important, whether you're

starting your own business, whether you are a business owner, whether you are an empath,

whether you are intuitive, whether you're curious about this hippie side. I think it's just a little bit of

everything today. We're going to talk about the kind of polarity of being a meathead and also being a

hippie and what that means and how we can take space in that place.

Why we feel like so many times it's harder to take up space and how it's hard to feel like we can

toot our own horn without being egotistical or without being cocky and having this negative

connotation with it, where that comes from. We talk about

imposter syndrome, trusting your magic. We talk about boundaries and how the deeper we go into ourselves,

those boundaries become effortless because there is no other way. Just like authenticity and the work that we do, it is hard to start

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