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The Wellness Cafe

92. Ashley Tisdale: life after disney, wellness rituals, building a brand & pushing through failure

The Wellness Cafe

Trinity Tondeleir

Self-improvement, Education

4.61.6K Ratings

🗓️ 1 March 2023

⏱️ 55 minutes

🧾️ Download transcript

Summary

Ashley Tisdale is the Disney star we all grew up watching. Today, Ashley describes what she’s been up to since playing Sharpay. Trin talks to Ashley about how she entered the wellness space and her company, Frenshe. Ashley talks all about what inspired Frenshe, being authentic to yourself, gut health, wellness rituals, manifestation, and mental health in todays episode.


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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, okay, I promise I'll keep this debrief short.

0:03.8

So I just had my date with the bumble guy.

0:06.1

So cute.

0:07.1

He surprised me with tickets to see this band I love.

0:09.7

Then he got us a spot at the front so I could actually see.

0:12.2

It was amazing, you know, like I really felt good vibes.

0:14.8

Oh, and he sent me a, let me know when you get her own message.

0:18.5

That makes him really hot.

0:21.1

Kindness is sexy.

0:22.4

Find it on bumble.

0:25.1

Spock your creativity with the Sims.

0:27.7

Sometimes you might feel like you're not creative and you have to go and search of your creative

0:32.4

spark again.

0:33.4

Maybe this is catching up with creative friends, experimenting with a new look or trying

0:38.4

out a new recipe.

0:39.6

And thanks to the Sims, inspiration is just one game and one spark away.

0:45.0

Ready to spark something?

0:46.3

Download the Sims 4 and play for free.

0:57.7

I failed miserably, like huge, but you have to keep going because if you quit, you'll

1:08.9

never get there.

1:10.2

And at that time, there was not a lot of people talking about mental health publicly.

1:14.4

Welcome back to the Wellness Cafe podcast, your go to Hawkerwalk podcast.

...

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