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Moments Podcast

91: Things a therapist wants to tell you

Moments Podcast

Lexi Hidalgo

Kids & Family, Education, Health & Fitness, Self-improvement

54K Ratings

🗓️ 24 July 2023

⏱️ 65 minutes

🧾️ Download transcript

Summary

I sad down with Dr. Leon again while we deep dove into all the things mental health related from anxious thoughts to life tips. I am forever inspired by Dr Leon and I’m sure you will be too- tune in :)

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, my beautiful people, and welcome back to the Moments Podcast.

0:04.1

I am here with someone very special.

0:06.9

You guys have heard about this person before.

0:08.9

You've heard this person before.

0:10.8

I am pretty sure I talk about you in every single episode that I have, but I'm with my

0:15.3

therapist, her name is Dr. Leon, and we're going to talk about a few random little things

0:20.1

today.

0:21.1

I put on my Instagram story and I said, what would you ask a therapist?

0:25.2

And we got a bunch of different questions and topics and things we're going to talk about,

0:29.5

and we're just going to go through each of them, see if they lead us down to any other

0:32.9

path, any other conversation, and just take it from there.

0:36.6

But I guess we'll start off simple.

0:38.2

You want to say hello?

0:39.2

Hi guys.

0:40.2

I'm happy to be back.

0:41.2

We're back and we're ready to go.

0:43.2

We just realized, first of all, we've been having conversation for two hours.

0:46.8

This happens every time.

0:48.8

So I'm very excited to see what it continues on to and what we get into.

0:53.3

But yeah, I guess we'll just kind of start, and I'll read you some of these things, and

0:58.0

we'll talk about them.

1:00.1

This one, I also, when I was going through all of the different submissions and what

...

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