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Moments Podcast

90: How taking baby steps will change your mindset

Moments Podcast

Lexi Hidalgo

Kids & Family, Education, Health & Fitness, Self-improvement

54K Ratings

🗓️ 17 July 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

Life gets lighter when we start small, and our goals, more attainable. One step at a time. Listen in if you’ve been searching for some motivation. This mantra pulled me out of a dark place and I think it might do the same for you <3

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, hi, hello. Hello, my beautiful people. And welcome back to the Moments podcast. I have

0:07.5

been very much re-inspired to pour more of my effort and my energy and my time into this podcast

0:14.4

because there's a lot of reasons. But one of those is because I've been listening to more

0:18.8

podcasts recently and I've seen what they've been able to do for my own mental health and my sanity and

0:26.1

and just the way that I feel about myself in the world and what I'm doing with my time and what I'm consuming.

0:31.9

So it just, it sparks some interest in me to

0:35.5

notice that other things can do that for me and I want to be able to do that same thing for other people.

0:39.6

I mean, that's why I started doing social media in the first place and I have this beautiful opportunity to do.

0:45.4

So obviously I've said this before and I'm working on all my things and honestly that's all gonna

0:51.1

have a lot to do with what I'm talking about specifically today. But I have been feeling inspired

0:57.1

and I love when I get that spark of inspiration and motivation because good things come from that

1:01.8

and I just can't wait to share everything that I'm about to talk to you with you. I'm still a little

1:06.5

bit congested so if I sound a little funky, that's why or maybe I sound normal. I don't know. I also

1:12.2

want to start opening these podcasts with if you're a new listener, if you're someone who's never

1:16.8

listened to the podcast before as I started listening to them, I realized most people do a little

1:20.9

intro and they're like, oh, hey, I'm this. Welcome to the podcast. If you're just finding this episode

1:25.3

or this podcast for the first time, I'm Lexi. I'm 22. I'm no idea what I'm really doing with my life,

1:30.4

but I'm having fun while I'm doing it and I'm taking everything that I learn along this journey.

1:35.6

And I want to share it with you. That's why I'm here. That's what we're here to do. I talk a lot

1:39.3

about mental health. I talk a lot about what's going on in my life and how it can relate to your life

1:43.6

and how really we're all just little people on this crazy big earth trying to figure out how to do

1:48.6

it and how it goes. But the number one goal is to have fun while we do it. So let's get into it.

...

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