This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody and welcome back to the Primal Potential Podcast.

I am Elizabeth, Chris, who will be joining us in just a minute.

We were sitting down, hit record, baby woke up.

So he is getting Roman back down and I am going to talk to you about one quick thing before

he joins me and we dive into your questions.

Okay, a couple weeks ago I announced the title and topic of my second book, Tools for the

Trenches.

It is all about perspectives and daily practices for resilience, for getting through tough

moments, whether those are really big tough moments or really small tough moments.

I have hundreds of small tough moments day to day and I am sure you two, so it is daily

practices and perspectives, tools for those moments, whether they are big or small.

And I mentioned to you that I am going to be putting together a pre-launch book team.

And essentially what that means is you can get access to the book before it comes out

if you are willing to help me with a couple of things.

Like my little pre-launch team.

I am going to give you a digital copy of the book about a month before it comes out and

if you want that you say that you are willing to buy at least one copy of the book on the

...