90. Why Your Progress is Sucking with Megan Davis
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.9 • 670 Ratings
🗓️ 23 December 2019
⏱️ 42 minutes
🧾️ Download transcript
Summary
Megan is spending the holidays with us in Columbus and we wanted to have an open conversation about a few different topics today (and Jordan did not run off crying at any point in this recording). A lot of mindset related topics we've talked about before but if we are constantly talking about them, they are that important. Enjoy and Happy Holidays!
Time Stamps:
(1:30) Why Your Progress Sucks
(2:40) Megan's Coaching Experience
(3:40) Attaching Negativity or Pain to Dieting
(4:40) Episode 84 - The 3 SIMPLE Steps for Achievement
(8:40) Analysis Paralysis
(12:40) Miracles
(14:20) Atomic Habits by James Clear
(18:52) Accountability
(21:41) Hanging Out with the Wrong Crowd
(34:58) Defining Moments of Abundance
(37:47) Husband-Wife Objections
(41:26) Where to Find Megan
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up everyone? Welcome back to the flow state of mind podcast here with a special guest, |
| 0:04.1 | Megan Davis, and also the lovely Aaron Diamond. How are you guys doing? Good. I'm great. |
| 0:10.3 | So what we're going to do tonight is we're actually in the in the studio later at night. Megan, |
| 0:14.7 | as most of you know by now, who's, you know, you've heard her on the podcast before. She's Aaron's sister |
| 0:19.3 | and also staying with us through the holidays. |
| 0:21.3 | So thought it'd be a great idea to come down here. And I'm excited for this because Megan and |
| 0:25.7 | Aaron together are a pretty dynamic duo. They're hilarious, they're fun, sometimes really |
| 0:30.8 | hurtful. They say things that really make you question yourself. No, they're just good at like |
| 0:34.8 | fucking with you and they're just fun. So we're going to talk on some serious subjects tonight that are going to be extremely valuable. But I also |
| 0:40.8 | hope that we end up on some tangents. And you guys get to see Megan and her element and just |
| 0:45.4 | she's just hilarious. And you're a fun person to be around. So I'm excited to introduce you or to |
| 0:49.5 | reintroduce you, especially with Aaron. Well, we did take shots of tequila, so... It's true. We're only going to be fun. |
| 0:56.5 | That's right. |
| 0:57.5 | I'm surprised Jordan calls us fun. |
| 1:00.0 | Well, sometimes you guys do get a little out of hand. |
| 1:03.4 | We'll just say that, but hopefully we don't have to restrain anybody on the podcast, |
| 1:07.0 | or hopefully I don't run off crying and with my feelings hurt because that's always possible too. Kyle if that happens, don't edit it out. So, so today we're going to talk |
| 1:16.7 | about a subject that we all have experience with being coaches and it's essentially why your |
| 1:21.4 | progress sucks like why you're getting in your own way, why you aren't seeing the results |
| 1:24.6 | that you want to see. And we've got basically a series of five that we're going to cover. And yeah, these are going to some of these might sting. |
| 1:31.4 | Yeah. And I just thought this, you know, we were kind of brainstorming on like what should we |
| 1:34.7 | talk on? There's a I mean, we can go a million different ways. We always have so many good |
... |
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