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Arnold's Pump Club

#90: Why You Must Embrace Boredom

Arnold's Pump Club

Arnold's Pump Club

Health & Fitness, Fitness

4.92.3K Ratings

🗓️ 30 October 2023

⏱️ 7 minutes

🧾️ Download transcript

Summary

How do you feel when you have nothing to do? Many people think they need to solve boredom or fill empty time. But if you ask Arnold, people's fear and avoidance of boredom is a big reason so many people struggle to create a vision and maximize their potential.

Arnold recently released new limited edition shirts. You can find them here. ⁠https://arnoldspumpclub.com/collections/merch⁠

If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: ⁠⁠⁠⁠⁠⁠⁠https://arnoldspumpclub.com/⁠⁠⁠⁠⁠⁠

Production and Marketing: ⁠⁠⁠⁠⁠⁠⁠https://penname.co/

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to another episode of Arnold's Pump Club.

0:03.5

I am flying back from the UK and I loved seeing all of my fans there.

0:08.8

I have to tell you, I was blown away when I walked out on the stage of Royal Albert Hall

0:15.8

and saw almost 5,000 of you. It took my breath away.

0:20.4

My publisher said it was the first time an author sold that place out

0:24.5

with everyone there buying a book. I loved the support for Be Useful

0:29.7

but there was a perfect reminder that I can never call myself self-made

0:34.2

at Royal Albert Hall and the night before the sold-out palladium.

0:38.6

I told the audience to imagine me sitting on stage with no one there to listen.

0:43.2

The events were made by the fans, not by me.

0:47.3

Something I said at one of my events seemed to be a big hit.

0:51.6

I was asked about the difficulties of finding a vision in this day and age

0:55.1

and you guys have heard me say over and over

0:58.0

that you have to put the machine down.

1:00.4

But I said something else and afterward a few people came up to me and said it

1:06.0

clicked so I had to share it with all of you.

1:09.0

When you're looking at your iPhone, whether it's social media,

1:12.3

email or news, you're reading someone else's story

1:16.4

and that's time you could be spending dreaming up and writing your own story

1:21.0

and that's why I hope you take what I'm about to say to heart

1:25.1

because it's one of the best things you can do for yourself.

1:29.3

Get off your machine.

...

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