#90: 5 Reasons You Need to Apologize
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 2 March 2021
⏱️ 33 minutes
🧾️ Download transcript
Summary
When it comes to embodying a Healed and Loved Woman to have healthy relationships, self accountability, honesty, and apologies are part of the deal. In this episode, we explore 5 reasons you may need to be the one who apologizes FIRST.
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Transcript
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| 0:00.0 | My, my job is to somehow make them curious enough or persuade them by hookah crooks to get |
| 0:14.4 | more aware of themselves and where they came from and what they are into and what is already there |
| 0:19.9 | just to bring it out. This is what compels me to compel them and I will do it by whatever means |
| 0:27.3 | to them. Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy |
| 0:33.3 | disorders and resolve trauma and building a healthy relationship with first ourselves and then |
| 0:38.6 | others. Every episode we will talk about advice you can apply today to break unhealthy patterns |
| 0:44.6 | and grow in your software. I'm Shrinella Shea, love addition coach and trauma specialist. Let's begin. |
| 0:50.8 | Hello, hello and welcome to the latest episode of Black Girl's Hill. I hope that this finds you |
| 0:59.9 | well thriving, happy, if not finding comfort and people around you who love you, making way for |
| 1:07.6 | people to level you in case you are in need of support and that you're choosing joy for yourself |
| 1:13.5 | wherever you are, even if it's a little bit, even if it's only for five minutes that you're |
| 1:18.6 | taking it because you deserve it sis and you are the only one who's going to make room for it. |
| 1:24.0 | It is your job, your responsibility, so prioritize yourself aggressively and with that said, |
| 1:31.0 | me taking my own advice, I'm actually recording this episode a few weeks ahead of time or a week |
| 1:37.6 | ahead of time from when you are listening to this. If you listen to our previous episode, I talked |
| 1:43.5 | about how I would be taking some time off as I heal mentally and emotionally from the collective |
| 1:50.0 | trauma that was the Texas storm that happened a couple weeks ago from the time that you're listening |
| 1:57.3 | to this episode if you're listening to it live. Hopefully I'm somewhere in a Houston park with |
| 2:02.3 | my little one or eating cookies in bed or doing something that's fun. If wherever you are, |
| 2:10.7 | whenever you're listening to this, thanks for listening to this week's podcast before we get |
| 2:17.3 | started, let's take a small break to say thank you to this week's sponsors. |
| 2:24.3 | Thanks for listening to this week's podcast before we get started, let's take a small break to say |
... |
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