#89: Coping + When It's Hard to Let Go (Reshare)
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 23 February 2021
⏱️ 33 minutes
🧾️ Download transcript
Summary
As we recover from the 2021 Texas Winter Storm, we're resharing one of our most popular episodes. In support of any listeners who are also recovering, we spend a few minutes at the beginning of the episode validating your emotions and feelings as you rebuild.
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Transcript
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| 0:00.0 | My, my job is to somehow make them curious enough or persuade them by hookah crew to get |
| 0:14.4 | more aware of themselves and where they came from and what they are into and what is already there |
| 0:19.9 | is just to bring it out. This is what compels me to compel them and I will do it by whatever means |
| 0:27.3 | to them. Welcome to the Black Girl's Hill podcast. We talk about healing or intimacy disorders |
| 0:34.1 | and resolve trauma and building a healthy relationship with first ourselves and then others. |
| 0:39.6 | Every episode we will talk about advice you can apply today to break unhealthy patterns and grow |
| 0:45.2 | in your software. I'm Shikinala Shae, love addition coach and trauma specialist. Let's begin. |
| 0:51.6 | Hello ladies and welcome to the latest episode of Black Girl's Hill. So I am posting this |
| 1:01.2 | episode on February 23rd which is the Tuesday after the winter storm here in Texas. Some of you |
| 1:10.4 | know that I am based in Texas, Houston, Texas specifically and like 99% of the people here I was |
| 1:19.6 | definitely affected along with family and friends and loved ones and all of that and a few days later |
| 1:28.4 | into the incident and to the event. I am just now coming to a place where I am out of crisis mode |
| 1:37.8 | and I'm feeling the effects of what we just went through this past week. There has been a lot of |
| 1:45.2 | collectors trauma this year between COVID, between people passing away, between George Floyd, |
| 1:55.7 | Brianna Taylor, the Ahmad Arbery, Elijah McLean, all of the countless Black men and women who have |
| 2:04.6 | been killed as a result of violence, the election and all the things and now this for my |
| 2:14.0 | for my Texas brethren and I know a lot of people have been talking about hitting walls. We are coming |
| 2:23.5 | up on the year anniversary of when we first started to see a lot of talk around COVID and still |
| 2:34.7 | questioning whether or not it's a thing place is starting to go until lockdown and it's been a lot |
| 2:42.0 | and so I know that I know that it's been hard, it's been hard for so many of us for a long time |
| 2:54.9 | and I know for me last week with the Texas storm was just so much where I forgot about everything |
| 3:05.8 | else because I was in crisis mode with the storm and what the lights staying on, what are we doing |
... |
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