9 Ways To Improve Your Relationship ft. Adee Cazayoux
The Michael Caz Podcast
Michael Cazayoux
4.8 • 1.8K Ratings
🗓️ 7 May 2018
⏱️ 52 minutes
🧾️ Download transcript
Summary
This week on the Brute Strength Podcast, I am speaking with my wife, Adee Cazayoux. Due to popular demand, we’d like to dedicate this episode to sharing nine tips we’ve used to create a successful relationship. We’ll be getting into conflict resolution, the 1-10 scale, and love languages to name a few. Be sure to check out this episode for the full list of nine tips that you can start using in your relationship today. Grab a seat, and your loved one, and enjoy the show!
Topics:
02:30 - Accidentally finding a relationship coach
10:15 - Tip No. 1: “We vs. I”
15:08 - Tip No. 2: “Conflict Resolution”
21:00 - Tip No. 3: “Separate the Sacred & Secular”
24:21 - Tip No. 4: “Treat It Like It’s The One”
26:35 - Tip No. 5: “Letting The Trivial Things Go”
31:03 - Tip No. 6: “The 1-10 Scale”
35:32 - Tip No. 7: “Co-commitment vs. Co-dependent”
40:08 - Tip No. 8: “Stop Keeping Score”
44:31 - Tip No. 9: “Personalities & Love Languages “
Links:
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Transcript
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| 0:00.0 | Welcome to the Root Strength Podcast, bringing you worldwide experts from all areas of health and fitness. |
| 0:08.0 | We cover training, nutrition, coaching, and mindset. |
| 0:12.0 | Welcome your host, Strength and Conditioning Coach, |
| 0:15.0 | 2012 and 2013 Prospect Games Champ, Michael Kaju. |
| 0:19.0 | Mind, Body, Brute. body brute. |
| 0:30.0 | Welcome back. My name is Mike Kaju and you're listening to the brute strength podcast. This week I'm back with my wife a D and we are talking about relationships. |
| 0:35.0 | Over the past six months or so we've gotten a ton of requests to do a podcast just on relationships. |
| 0:41.0 | So here it is. |
| 0:42.9 | We have nine tips for success in your relationship. |
| 0:45.8 | Some of the biggest ones that we talk about |
| 0:47.7 | are things like conflict resolution and how we fight. |
| 0:51.8 | We talk about treating your relationship like it's the one, using a |
| 0:57.0 | one to ten scale, the difference between co-commitment and codependency and the concept of stopping keeping score |
| 1:06.5 | because it all evens out in the end anyway. So grab a seat, grab your loved one, and enjoy the show. |
| 1:15.4 | What's up guys? This week we're going to do a little bit different kind of show. |
| 1:19.7 | I am here with my wife, a D, and over the past couple years we've been very forward about our relationship. |
| 1:29.3 | We've put it in in particular we've posted a lot about our relationship and been very upfront about |
| 1:35.1 | the tools that we use and the habits that we've cultivated that have led to us |
| 1:40.4 | having a successful and really close relationship. |
| 1:44.0 | And because of that, a lot of people have reached out to us |
| 1:46.8 | and asked us what we would do in a certain circumstance or scenario. |
| 1:52.0 | And so we felt like this was a much needed podcast. |
... |
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