#9 - 11 Weeks Out From An Ironman, Living A Multi-Dimensional Fitness Lifestyle

The Nick Bare Podcast

Nick Bare

Health & Fitness

5 • 5.9K Ratings

🗓️ 19 August 2019

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Bare Performance Podcast, Nick Bare talks about his prep for Ironman Panama City that is on November 2nd. With 11 weeks left of training Nick has learned a lot about the sport of triathlon's and the mindset shift required for endurance sports.

Nick has competed in bodybuilding shows, powerlifting competitions, completed rigorous schools in the military, completed marathons and now is training for his first Ironman. His mind has opened up to a multi-demensional fitness approach from his original one-demensional fitness outlook over the past decade.

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Transcript

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0:00.0	11 weeks we are 11 weeks out from Ironman,
0:13.0	Panell City, Florida, November 2nd, 2019.
0:16.6	11 more weeks of training until we complete a 2.4 mile swim,
0:24.3	the 112 mile bike and a 26.2 mile run,
0:28.0	the marathon after all of that.
0:30.7	And I cannot be more excited to not only get to that point,
0:35.8	not only get to the race, but also endure the next 11 weeks of training,
0:41.5	the fun part, the training.
0:43.2	We always talk about here at BPN,
0:47.0	we always talk about the journey, the process of getting from point A to point B.
0:52.7	And when you get to point B,
0:54.9	you know, when you reach your goals,
0:57.3	you already have new goals established, bigger and better.
1:01.8	And it's constantly chasing that next goal.
1:04.8	How do those goals and those objectives align with your vision
1:08.4	and the vision that you and your team have set forth?
1:13.3	And when you get to that next objective,
1:16.1	like when you're pushing past and constantly reaching further,
1:21.4	looking back and enjoying and remembering the process,
1:25.9	the journey, the suck that it took to get from point A to point B,
1:29.0	and then point B to point C, and then point C to point D.
1:32.7	That's what you remember.
	...

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