What's going on guys and welcome back to another episode of the Bear Performance Podcast.

I'm your host Nick Bear owner of Bear Performance Centrition and today we're talking the

go one more mentality.

Something I've wanted to talk about on a podcast episode for quite some time now because

of not only the importance and impact it's had on my life but the impact and the significance

to that on other people's lives that we've touched and transformed through social media

and the community that we have built online.

And I want to preface this by saying this is not a mantra, this is not just a phrasey final

Pinterest or Instagram that you recite when things get tough, this is literally a way of

life.

I'm going to explain more in depth what that means but just remember it is something

you implement on a daily basis every day of your life to take you from point A to point

B. It's not this one thing you recite when things get tough or you need that little pick

me up or it's just something you point at your back pocket every once in a while.

It doesn't work that way.

If you don't use it all the time, it doesn't compound, it doesn't work.

So that's my kind of, that's the way I wanted to preface this podcast going into it and

not to be taken lightly because of the importance and the impact.

Like I said that the go one more mentality has left on my life and it's only been brought

to light as of recently.

You know this is something that I've been building into my life and my schedule and just the way

I do things for a long time now and I didn't really recognize or realize how important it

...