89: Sustainable Motherhood (Heather Chauvin)

Vibrant Happy Women

Jen Riday

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4.8 • 671 Ratings

🗓️ 20 November 2017

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Heather Chauvin shares how moms can feel their best and engage in a more sustainable version of motherhood by through energy management and through setting strong, clear boundaries. In the end, it all comes down to knowing how you want to feel and how you want to show up as a mom and then structuring your life to match. A must-listen for moms!

Transcript

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0:00.0	You're listening to the Vibrant Happy Women Podcast, episode number 89.
0:06.1	I had to completely surrender to the fact that I cannot put myself on the bottom of the
0:13.3	to-do list anymore.
0:15.6	Welcome to the Vibrant Happy Women Podcast, stories of vibrant women living happy lives.
0:22.4	And now your host, Jen Ryday.
0:28.6	Hey, welcome to Vibrant Happy Women.
0:34.8	I'm Jen Ryday, and I am so glad you're listening. I'm really excited to
0:39.3	announce that our review contest has been phenomenal, and it's ending today. We have five
0:45.6	winners of that journal. Start Where You Are. And if you're listening, here are the five winners.
0:53.2	Before I announce them, everyone who left a review,
0:55.6	thank you so much. If you haven't left a review but meant to, please go to genridea.com
1:01.8	forward slash review to learn how to do that. Okay, those five winners of the journal,
1:08.2	start where you are. Thank you so much for your reviews are Ironel.
1:12.5	I'm not sure how to pronounce it. I renel are Chantelle Christensen, Christina Fair, Isabelle Stevenson, and Rachel S.
1:23.1	You've all received an email. Check that and it has the details for how to claim your prize.
1:29.5	I'm so excited. I wanted to share Irinell's review, which she just sent this morning and she
1:35.7	got squeaked into the drawing, but she said, I found your podcast a few weeks ago and have
1:41.8	been listening to the episodes daily. Every time I have to drive somewhere, I turn on your podcast. few weeks ago and have been listening to the episodes daily every time i have to
1:45.2	drive somewhere i turn on your podcast your voice is soothing i love your kindness and warmth towards the
1:51.3	women you interview and towards us your audience in every single episode i learned something new
1:56.4	something heartbreaking something exciting and inspiring There's a reason why the universe
2:01.5	directed me to find you, so I'm very excited to listen to and learn from all the women you choose
	...

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