89: Mailbox Monday - Supplemented Protein Sources Vs. Whole Foods, Fad Fitness Trends & Much More
Fit, Healthy And Happy Podcast
Colossus Fitness
4.9 • 573 Ratings
🗓️ 8 July 2019
⏱️ 20 minutes
🧾️ Download transcript
Summary
In this episode of Mailbox Monday, we answered a ton of questions that we received via Instagram DM & e-mail. Some of the questions include: is it okay to get a bunch of protein from supplemented sources and have you ever heard of people becoming nauseous from taking protein powder?
Down below you will find the timestamps for this podcast:
➢ Real talk with Colossus Fitness (0:00)
➢ Where is the Colossus Fitness merch that I can purchase? (1:45)
➢ Do you love to win, or hate to lose? (6:25)
➢ Have you ever heard of people becoming nauseous from taking whey protein powder? (8:57)
➢Is it okay to get a bunch of protein from supplemented sources? (10:45)
➢What are your thoughts on the newest trend of thrive branded systems that include a patch for concentrated nutrition aimed to lose weight or get healthy? (13:40)
For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.
Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's going on? |
| 0:01.3 | What's happening? |
| 0:02.8 | Welcome. |
| 0:03.8 | To the Fit Healthy and Happy Podcast. |
| 0:05.7 | Your number one source for educational fitness content. |
| 0:09.9 | Fitness, motivation, inspiration, education. |
| 0:11.6 | And why are we fired up today, man? |
| 0:14.3 | Because it's toasty here in Toronto. |
| 0:16.3 | It's 30 degrees right now, so I'm actually on fire. |
| 0:19.4 | It's bad. |
| 0:20.2 | So, and here's the exciting news our |
| 0:22.5 | podcast has hit 100,000 listens which I think is incredible across all episodes I you know we had now |
| 0:28.9 | about 80 episodes so we're we feel like we're killing it I mean we didn't even think it ever get this |
| 0:33.3 | big to be honest and we're just fired up and it's just growing and growing and you know I think |
| 0:37.4 | it's really cool I was even saying you know for how bootleg this is works out really |
| 0:41.6 | well and the reason I say is bootleg is we're in a car it's about you know probably like |
| 0:46.5 | 100 degrees Fahrenheit right now toasting it out filming and we don't even use the proper |
| 0:51.3 | mic use a camera use a camera but that's an analogy to just making it |
| 0:55.7 | happen right not making excuses and just getting at it frankly right yeah a lot of people will be |
| 1:01.8 | like oh i need the best technology i need everything you know when we start a youtube channel we |
| 1:06.0 | use a go pro we use a phone like it's just just get to it just it. That's right. No excuses, take action, get results. Same with fitness, you know, there's never going to be the perfect time. And even me and Kyle were very passionate that, like, you know, if someone inquires about personal training and they say, hey, I want to start in like two weeks. You know, it's never going to be the best time. Just get in it, get started. Start now. There's always going to be in your head just get in it get started you know there's always going to be |
| 1:28.6 | in your head a better time but you know tomorrow never comes so that's just a little something to think |
... |
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