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The Rachel Hollis Podcast

881 |The 5 Habits of Women Who Always Hit Their Goals

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.616.4K Ratings

🗓️ 18 August 2025

⏱️ 41 minutes

🧾️ Download transcript

Summary

In this episode of the Rachel Hollis podcast, Rachel shares five essential habits that women who achieve their goals consistently practice. She emphasizes the importance of treating goals like appointments, keeping goals visible, surrounding oneself with ambitious individuals, being willing to fail, and regularly reassessing progress. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:48 Welcome to the Show: Subscribe and Support 01:45 Introduction to Rachel's Journey and Success 03:01 Essential Habits for Achieving Goals 07:36 Treating Goals Like Appointments 14:19 Keeping Goals Front and Center 21:35 Overcoming Obsessive Thoughts 22:24 The Power of Focus 24:11 Surround Yourself with Goal Getters 28:50 Embrace Failure and Learn 35:41 Regularly Reassess Your Goals 39:23 Five Key Habits for Achieving Goals 40:11 Conclusion and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, can I tell you something like big sister advice.

0:04.8

The woman that you see that is achieving the things you want to achieve, that is living the life that you want to live, that woman at work or at school drop off, or in your college calculus class or in church on Sunday, that one that's doing all the things, she's not smarter than you.

0:25.2

She's not better than you.

0:26.6

She's not more connected than you.

0:28.9

What she is is really good at doing a handful of habits that are getting her those results.

0:35.3

So let's talk about what those habits are so that you can reverse engineer what she's doing

0:40.9

so you can also do the thing.

0:48.5

Hey guys, it's Rach.

0:50.5

Welcome to the show.

0:51.7

I'm so glad that you're here with us today.

0:53.9

And I have a favor, which sounds kind of harsh if we just met, but I'm assuming that most of you have been a part of this community for a hot minute. And so I got to ask, are you subscribed to the podcast?

1:06.7

Subscribing to the podcast you listen to regularly is one of the best things that you can do for hosts like me.

1:13.3

It helps to support the show and the staff that works on it.

1:16.6

It ensures that you never miss an episode when we drop a new one.

1:20.6

And here's a cool thing about subscribing.

1:22.9

If you do it and then you hate this show, just unsubscribe.

1:27.1

It's one click away. In the meantime, if you're listening, we would so appreciate it. And then you hate this show, just unsubscribe. It's one click away. In the meantime,

1:29.3

if you're listening, we would so appreciate it if you would just tap that button and make it official.

1:46.3

Hi, guys, it's Rach.

1:49.6

Welcome to a brand new episode of the Rachel Halls podcast.

1:53.8

I'm glad you're here hanging out, whether you are listening on audio or watching this on YouTube.

1:54.7

We're so pumped that you are part of our community and interested in this work that we're doing

...

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