880: What To Do About "Self-Sabotage"

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 15 May 2021

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you ever wonder why you self-sabotage and how to stop? We're tackling that today along with getting out of your own way and more!

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Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:06.4	Primal Potential is about you.
0:09.5	Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.
0:15.9	Your transformation is now.
0:19.5	Let's get started.
0:20.5	Hello everybody.
0:21.5	Welcome back to the Primal Potential Podcast.
0:23.8	I'm pretty sure this is take 45.
0:26.0	Take two.
0:27.0	It's actually like take seven.
0:30.5	And I don't edit podcasts but we just had some tech difficulties.
0:33.4	My microphone was too far away from my face which means you folks would have been able
0:36.9	to hurt me.
0:38.1	Well, and we had some computer challenges.
0:42.8	Yeah, and I had to open up the dryer.
0:44.5	Lots of things.
0:45.5	Yeah, lots of things going on but welcome back to the show.
0:47.6	Yeah, it's Saturday which means we got your questions.
0:51.2	And I'm here.
0:52.2	You are here.
0:53.2	Thank you for being here.
0:54.2	Yes, you're welcome.
	...

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